Vegetarian Stir-Fried Noodles with Vegetables and Beef

Discover the perfect balance of flavor, texture, and simplicity with our Vegetarian Stir-Fried Noodles—a vibrant dish loaded with fresh, crispy vegetables and tossed in a savory blend of soy sauce, hoisin, and rice vinegar. Featuring an irresistible medley of julienned carrot, zucchini, red bell pepper, and tender broccoli florets, this quick and easy recipe is brought to life with the warm aromatics of garlic and ginger, all stir-fried to perfection in sesame oil. Ready in just 30 minutes, it's the ultimate weeknight dinner for fans of healthy, hearty Asian noodles. Garnished with green onions, sesame seeds, and optional red chili flakes for a spicy kick, this dish is a satisfying meat-free alternative to traditional beef stir-fries, perfect for vegetarians or anyone craving bold, wholesome flavors.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams Dry rice noodles
• 2 tablespoons Sesame oil
• 3 pieces Garlic cloves, minced
• 1 teaspoon Ginger, grated
• 1 large Carrot, julienned
• 1 medium Red bell pepper, thinly sliced
• 1 medium Zucchini, julienned
• 1 cup Broccoli florets
• 3 tablespoons Soy sauce (reduced sodium)
• 2 tablespoons Hoisin sauce
• 1 tablespoon Rice vinegar
• 1 teaspoon Brown sugar
• 2 stalks Green onions, chopped
• 1 tablespoon Sesame seeds
• 0.5 teaspoons Red chili flakes (optional)

Directions

Step 1

Bring a large pot of water to a boil. Cook the rice noodles according to the package instructions. Drain, rinse with cold water, and set aside.

Step 2

In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and brown sugar. Set aside.

Step 3

Heat a wok or large skillet over medium-high heat and add the sesame oil.

Step 4

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 30 seconds or until fragrant.

Step 5

Add the carrot, red bell pepper, zucchini, and broccoli florets to the wok. Stir-fry the vegetables for 5-7 minutes until they are tender yet crisp.

Step 6

Push the vegetables to one side of the wok and add the cooked rice noodles to the other side.

Step 7

Pour the sauce mixture over the noodles and vegetables. Toss everything together until the sauce evenly coats the noodles and vegetables.

Step 8

Cook for 2 more minutes, stirring frequently, to ensure everything is heated through.

Step 9

Remove from heat and garnish with chopped green onions, sesame seeds, and red chili flakes if desired.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size	(802.2g)

Amount per serving	% Daily Value*
Calories	1281.2

Total Fat 36.4g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 14.3g
Cholesterol 1.0mg	0%
Sodium 2139.6mg	0%
Total Carbohydrate 210.3g	0%
Dietary Fiber 14.8g	0%
Total Sugars 25.7g
Protein 28.1g	0%

Vitamin D 0IU	0%
Calcium 171.1mg	0%
Iron 6.3mg	0%
Potassium 1371.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%

Protein: 8.8%

Carbs: 65.7%