Nutrition Facts for Vegetarian sticky rice in lotus leaf

Vegetarian Sticky Rice in Lotus Leaf

Experience the aromatic charm of Vegetarian Sticky Rice in Lotus Leaf, a classic dim sum-inspired dish that’s perfect for plant-based food lovers. This recipe combines fragrant glutinous rice with savory shiitake mushrooms, colorful vegetables, and protein-packed tofu, all seasoned in a rich blend of soy sauce, vegetarian oyster sauce, and sesame oil. Encased in tender, earthy lotus leaves and steamed to perfection, each bite is infused with a subtle floral aroma that elevates the dish to gourmet levels. Ideal for festive gatherings or a cozy meal at home, these lotus leaf rice packets are as beautiful to present as they are delicious to enjoy. Unwrap the magic at the table for a delightful sensory experience!

Nutriscore Rating: 71/100
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Image of Vegetarian Sticky Rice in Lotus Leaf
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 4 pieces dried lotus leaves
  • 2 cups glutinous rice
  • 8 pieces shiitake mushrooms
  • 200 grams firm tofu
  • 1 medium carrot
  • 0.5 cup frozen green peas
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetarian oyster sauce
  • 1 teaspoon sesame oil
  • 0.25 teaspoon white pepper
  • 1 tablespoon ginger
  • 2 stalks scallions
  • 2 tablespoons vegetable oil

Directions

Step 1

Rinse the glutinous rice under cold water until the water runs clear. Soak the rice in water for at least 4 hours, or overnight, then drain.

Step 2

Soak the dried lotus leaves in warm water for 30 minutes to soften them. Once softened, pat them dry and set aside.

Step 3

Rehydrate the shiitake mushrooms in hot water for 20 minutes, then squeeze out excess water and dice them. Reserve the soaking liquid for later use.

Step 4

Dice the firm tofu into small cubes and finely chop the carrot, ginger, and scallions.

Step 5

Heat the vegetable oil in a wok or skillet over medium heat. Add the ginger and scallions, stirring until fragrant.

Step 6

Add the diced mushrooms, tofu, carrot, and peas to the pan. Stir-fry for 3 to 4 minutes, then season with soy sauce, vegetarian oyster sauce, sesame oil, and white pepper. Mix well.

Step 7

Add the drained glutinous rice to the mixture, along with 1/2 cup of the reserved mushroom soaking liquid. Stir until everything is well coated and the liquid is absorbed. Turn off the heat.

Step 8

Place a softened lotus leaf on a flat surface. Spoon 1/4 of the rice filling into the center of the leaf. Fold the sides over the filling to form a rectangular packet, then fold over the top and bottom edges to seal. Repeat with the remaining lotus leaves and filling.

Step 9

Prepare a steamer pot with boiling water. Place the lotus leaf packets seam-side down in the steamer basket. Cover and steam over medium heat for 40 minutes.

Step 10

Remove the lotus leaf packets from the steamer and let them rest for 5 minutes before serving. Serve warm, unwrapping the lotus leaves at the table for added presentation.

Nutrition Facts

Serving size (1032.1g)
Amount per serving % Daily Value*
Calories 1102.3
Total Fat 51.6g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 23.0g
Cholesterol 0mg 0%
Sodium 3726.8mg 0%
Total Carbohydrate 129.0g 0%
Dietary Fiber 16.7g 0%
Total Sugars 18.8g
Protein 41.5g 0%
Vitamin D 21.6IU 0%
Calcium 391.5mg 0%
Iron 6.4mg 0%
Potassium 1297.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 14.5%
Carbs: 45.0%