Nutrition Facts for Vegetarian steamed rice cake

Vegetarian Steamed Rice Cake

Delight in the light and fluffy goodness of Vegetarian Steamed Rice Cakes, a wholesome snack or breakfast option that's both simple and nutritious. Made with a harmonious blend of rice flour, semolina, and a touch of yogurt, these gluten-free savory cakes are subtly spiced with aromatic mustard seeds, green chili, and curry leaves for a flavorful punch. The batter is effortlessly steamed to perfection, creating soft, cloud-like cakes that melt in your mouth. Ready in just 25 minutes, this recipe is ideal for busy mornings or as a quick, satisfying treat. Perfectly paired with chutney or sambar, these steamed rice cakes are a marvelous way to enjoy a traditional dish with a modern vegetarian twist!

Nutriscore Rating: 65/100
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Image of Vegetarian Steamed Rice Cake
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Rice flour
  • 0.25 cup Semolina (rava)
  • 2 tablespoons Sugar
  • 0.5 cup Plain yogurt (vegetarian)
  • 0.5 cup Water
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Mustard seeds
  • 1 piece Green chili (finely chopped)
  • 5 leaves Curry leaves (chopped)
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt

Directions

Step 1

In a mixing bowl, combine the rice flour, semolina, sugar, yogurt, and water. Mix until you achieve a smooth, lump-free batter. The consistency should be similar to pancake batter. Add more water if necessary.

Step 2

Stir in the salt and set the batter aside to rest for 10 minutes.

Step 3

In a small pan, heat the vegetable oil over medium heat. Add the mustard seeds and let them splutter. Then, add the chopped green chili and curry leaves. Sauté for 1-2 minutes and pour this tempering into the rice flour batter. Mix well.

Step 4

Just before steaming, add the baking soda to the batter and gently fold it in. Do not overmix; this will help the cakes become fluffy.

Step 5

Prepare a steamer or idli stand by greasing the molds with a little oil. Pour the batter into the molds, filling them about 3/4 full to allow space for the cakes to rise.

Step 6

Steam the rice cakes on medium heat for 10-12 minutes. To check for doneness, insert a toothpick into a cake. If it comes out clean, the cakes are ready.

Step 7

Remove the steamed rice cakes from the molds and let them cool slightly before serving.

Step 8

Serve warm with chutney, sambar, or enjoy as is for a light and wholesome snack.

Nutrition Facts

Serving size (509.8g)
Amount per serving % Daily Value*
Calories 1060.9
Total Fat 18.7g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 8.4g
Cholesterol 11.8mg 0%
Sodium 1874.4mg 0%
Total Carbohydrate 194.3g 0%
Dietary Fiber 6.1g 0%
Total Sugars 31.7g
Protein 23.9g 0%
Vitamin D 63.1IU 0%
Calcium 201.6mg 0%
Iron 2.0mg 0%
Potassium 470.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 9.2%
Carbs: 74.7%