Nutrition Facts for Vegetarian steamed pork buns

Vegetarian Steamed Pork Buns

Delight in the pillowy perfection of these Vegetarian Steamed Pork Buns, a plant-based twist on the classic dim sum favorite. Featuring a soft, fluffy dough made from scratch and a savory filling crafted with plant-based "pork," soy sauce, hoisin sauce, and aromatic garlic and ginger, these buns are a flavor-packed treat that’s both comforting and satisfying. Perfectly steamed to achieve a light, airy texture, they offer an authentic dim sum experience without the meat. Ideal as an appetizer, snack, or main dish, these buns are a crowd-pleaser for vegetarians and meat-eaters alike. Serve them warm and fresh out of the steamer for a meal that's as wholesome as it is indulgent. Whether you're searching for vegan dim sum recipes or creative plant-based comfort food, these buns deliver a delightful fusion of taste and texture!

Nutriscore Rating: 69/100
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Image of Vegetarian Steamed Pork Buns
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 3 tablespoons Sugar
  • 1 cup Warm water
  • 2 tablespoons Vegetable oil
  • 8 ounces Plant-based ground 'pork' (e.g., soy or pea protein-based)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Hoison sauce
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 stalks Scallions, chopped
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 0.5 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt. Gradually add the warm water and vegetable oil, mixing until a dough forms.

Step 2

Knead the dough on a floured surface for about 8-10 minutes until it becomes smooth and elastic. Place the dough in a greased bowl, cover with a damp towel, and let it rise for 1 hour or until doubled in size.

Step 3

While the dough is rising, prepare the filling. Heat sesame oil in a skillet over medium heat, then add the minced garlic and ginger. Sauté for 1-2 minutes until fragrant.

Step 4

Add the plant-based ground 'pork,' soy sauce, hoisin sauce, and scallions to the skillet. Cook for 5-7 minutes, stirring to combine.

Step 5

In a small bowl, mix the cornstarch and water to create a slurry. Pour the slurry into the skillet and cook for another 1-2 minutes until the filling thickens slightly. Remove from heat and let cool completely.

Step 6

After the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a ball and flatten it into a 4-5 inch circle.

Step 7

Place a spoonful of the filling into the center of each dough circle. Gather the edges of the dough and pleat them to seal the filling inside, pinching tightly to close.

Step 8

Place each bun on a square of parchment paper and let them rest for 15 minutes while you prepare your steamer.

Step 9

Arrange the buns in the steamer, leaving enough space between them to expand. Steam the buns over boiling water for 15-20 minutes, or until fully cooked and fluffy.

Step 10

Serve the buns warm.

Nutrition Facts

Serving size (1034.1g)
Amount per serving % Daily Value*
Calories 2413.9
Total Fat 81.0g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 3279.9mg 0%
Total Carbohydrate 340.7g 0%
Dietary Fiber 17.7g 0%
Total Sugars 47.1g
Protein 80.7g 0%
Vitamin D 0IU 0%
Calcium 220.5mg 0%
Iron 26.5mg 0%
Potassium 1329.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 13.4%
Carbs: 56.4%