Vegetarian Steamed Dumplings

Delight in the comforting flavors of these homemade Vegetarian Steamed Dumplings, a perfect blend of tender wrappers and savory fillings. This recipe combines finely shredded cabbage, grated carrot, earthy shiitake mushrooms, and protein-rich crumbled tofu, enhanced with garlic, ginger, soy sauce, and sesame oil for a punch of umami. Encased in delicate, hand-rolled dough, these dumplings are gently steamed to achieve a silky, translucent texture. Ideal as an appetizer, party snack, or light main course, these dumplings are both vegan-friendly and irresistibly delicious. Pair them with soy sauce, chili oil, or your favorite dipping sauce for a satisfying bite every time. Easy to make and packed with wholesome ingredients, this dish is a must-try for dumpling enthusiasts and plant-based food lovers alike!

Nutriscore Rating: 77/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 24

Ingredients

• 2 cups All-purpose flour
• 0.5 teaspoons Salt
• 0.75 cups Hot water
• 1 teaspoons Neutral oil (e.g., vegetable or canola)
• 1 cup Cabbage, finely shredded
• 1 medium Carrot, grated
• 5 pieces Shiitake mushrooms, finely chopped
• 0.5 cups Firm tofu, crumbled
• 2 cloves Garlic, minced
• 1 teaspoons Ginger, grated
• 2 tablespoons Soy sauce
• 1 teaspoons Sesame oil
• 0.25 teaspoons Black pepper
• 2 stalks Scallions, finely chopped

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the hot water while stirring with chopsticks or a wooden spoon until the dough begins to come together.

Step 2

Knead the dough on a floured surface for about 8-10 minutes until it is smooth and elastic. Cover it with a damp cloth and let it rest for 30 minutes.

Step 3

While the dough is resting, prepare the filling. Heat the neutral oil in a pan over medium heat. Add the garlic and ginger, and sauté until fragrant (about 1 minute).

Step 4

Add the cabbage, carrot, and mushrooms to the pan, and cook for 3-4 minutes until softened. Mix in the crumbled tofu, soy sauce, sesame oil, and black pepper. Cook for another 2-3 minutes, then remove from heat and let the mixture cool.

Step 5

Once cooled, stir the chopped scallions into the filling mixture.

Step 6

After the dough has rested, divide it into 24 equal pieces. Roll each piece into a small ball, then flatten each into a thin circle about 3 inches in diameter using a rolling pin.

Step 7

Place 1 heaping teaspoon of filling in the center of a dough circle. Fold the wrapper over the filling to form a half-moon shape, pinch the edges together to seal, and pleat if desired. Repeat with the remaining dough and filling.

Step 8

Line a bamboo or metal steamer with parchment paper or lightly grease it to prevent sticking. Arrange the dumplings in the steamer, making sure they don’t touch each other.

Step 9

Bring a pot of water to a boil, then place the steamer on top. Cover and steam the dumplings for 10-12 minutes until the wrappers are tender and translucent.

Step 10

Serve the steamed dumplings hot with soy sauce, chili oil, or your favorite dipping sauce on the side.

Nutrition Facts

Serving size	(960.1g)

Amount per serving	% Daily Value*
Calories	1322.4

Total Fat 30.2g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 2455.5mg	0%
Total Carbohydrate 216.4g	0%
Dietary Fiber 18.7g	0%
Total Sugars 13.1g
Protein 48.9g	0%

Vitamin D 115.5IU	0%
Calcium 455.8mg	0%
Iron 17.2mg	0%
Potassium 1549.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 14.7%

Carbs: 64.9%