Vegetarian Steak and Chicken Fried Rice
Experience a vibrant twist on a takeout classic with this Vegetarian Steak and Chicken Fried Rice, a quick and flavorful dish that’s perfect for weeknight dinners. Featuring tender, plant-based steak strips and golden chicken pieces, this recipe delivers all the hearty satisfaction of traditional fried rice with a vegetarian-friendly upgrade. Colorful veggies like diced carrots, frozen peas, and chopped green onions add nutrients and a pop of brightness, while fragrant sesame oil and soy sauce infuse the dish with bold, savory flavors. Whipped together in under 40 minutes, this one-pan recipe combines perfectly cooked jasmine rice with protein-packed plant-based options for a meal that’s as filling as it is delicious. Ideal for meal prep or a crowd-pleasing dinner, this Vegetarian Steak and Chicken Fried Rice is a must-try for fans of plant-based cuisine and Asian-inspired comfort food!
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Ingredients
- 200 grams Plant-based steak strips
- 200 grams Plant-based chicken pieces
- 3 cups Cooked jasmine rice
- 4 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 2 tablespoons Vegetable oil
- 1 piece Medium yellow onion, finely chopped
- 2 pieces Carrots, diced
- 1 cup Frozen peas
- 3 pieces Garlic cloves, minced
- 2 pieces Large eggs
- 3 pieces Green onions, chopped
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Step 2
Add the plant-based steak strips to the skillet and cook for 3-4 minutes until browned. Remove from the skillet and set aside.
Step 3
In the same skillet, add another tablespoon of vegetable oil and cook the plant-based chicken pieces for 3-4 minutes until golden. Remove from the skillet and set aside with the steak strips.
Step 4
Add the sesame oil to the skillet, followed by the chopped onion, carrots, and minced garlic. Cook for 4-5 minutes, stirring frequently, until the vegetables soften.
Step 5
Push the vegetables to one side of the skillet. Crack the eggs into the other side and scramble them until fully cooked, about 2 minutes.
Step 6
Mix the eggs and vegetables together, then add the cooked rice into the skillet.
Step 7
Drizzle the soy sauce over the rice and stir well to combine. Cook for 2-3 minutes to heat the rice through.
Step 8
Add the frozen peas, cooked steak strips, and chicken pieces. Stir everything together and cook for another 3-4 minutes.
Step 9
Season with salt and pepper to taste, then sprinkle with chopped green onions before serving.
Step 10
Serve hot and enjoy your Vegetarian Steak and Chicken Fried Rice!
Nutrition Facts
| Serving size | (1632.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2250.6 |
| Total Fat 86.9g | 0% |
| Saturated Fat 13.3g | 0% |
| Polyunsaturated Fat 28.6g | |
| Cholesterol 372mg | 0% |
| Sodium 5317.4mg | 0% |
| Total Carbohydrate 241.9g | 0% |
| Dietary Fiber 29.2g | 0% |
| Total Sugars 22.0g | |
| Protein 125.6g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 477.2mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 2606.1mg | 0% |
Source of Calories