Nutrition Facts for Vegetarian spicy chicken curry

Vegetarian Spicy Chicken Curry

Discover the bold and flavorful world of our Vegetarian Spicy Chicken Curry, a plant-based twist on a classic favorite! This hearty recipe features tender pieces of plant-based chicken simmered in a rich and aromatic sauce made with coconut milk, a medley of warming spices, and fresh curry leaves for an authentic touch. The vibrant blend of garlic, ginger, and tomatoes creates a luscious base, while green chilies add an optional fiery kick. Finished with a burst of citrusy freshness from lemon juice and a sprinkle of chopped cilantro, this curry is a vegan-friendly delight that’s perfect for pairing with steamed rice or naan. Ready in just 45 minutes, this dish is ideal for those seeking a satisfying, spice-infused meal that’s both comforting and packed with flavor.

Nutriscore Rating: 72/100
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Image of Vegetarian Spicy Chicken Curry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 300 grams plant-based chicken
  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 pieces green chilies, finely chopped (optional)
  • 10 leaves curry leaves
  • 2 medium tomatoes, pureed
  • 1 cup coconut milk
  • 1 cup water
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 2 teaspoons ground coriander
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lemon juice

Directions

Step 1

Heat the coconut oil in a large pan over medium heat.

Step 2

Add the chopped onions and sauté until they turn golden brown, about 5-7 minutes.

Step 3

Stir in the minced garlic, grated ginger, and chopped green chilies. Sauté for another 1-2 minutes until fragrant.

Step 4

Add the curry leaves and cook for 30 seconds to release their aroma.

Step 5

Stir in the turmeric, red chili powder, ground coriander, ground cumin, and salt. Cook for 1 minute to toast the spices.

Step 6

Add the pureed tomatoes and cook for 5-7 minutes, stirring occasionally, until the oil begins to separate from the mixture.

Step 7

Pour in the coconut milk and water, stirring to combine. Bring the mixture to a gentle simmer.

Step 8

Add the plant-based chicken pieces and cook for 10-12 minutes, ensuring they are well coated with the curry sauce and heated through.

Step 9

Stir in the garam masala and simmer for 2 more minutes.

Step 10

Turn off the heat and sprinkle the fresh cilantro over the curry.

Step 11

Finish with a splash of fresh lemon juice for a tangy flavor boost.

Step 12

Serve hot with steamed rice, naan, or your favorite flatbread.

Nutrition Facts

Serving size (1098.1g)
Amount per serving % Daily Value*
Calories 999.3
Total Fat 52.0g 0%
Saturated Fat 26.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 3799.8mg 0%
Total Carbohydrate 84.4g 0%
Dietary Fiber 23.8g 0%
Total Sugars 28.4g
Protein 60.5g 0%
Vitamin D 0IU 0%
Calcium 347.2mg 0%
Iron 15.7mg 0%
Potassium 2160.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 23.1%
Carbs: 32.2%