Nutrition Facts for Vegetarian southern fried chicken burger

Vegetarian Southern Fried Chicken Burger

Crispy, golden, and bursting with Southern-inspired flavors, this Vegetarian Southern Fried Chicken Burger is a plant-based twist on a comfort food classic. Featuring tender, plant-based "chicken" fillets coated in a perfectly spiced batter and fried to crunchy perfection, it delivers all the satisfying texture of traditional fried chicken without the meat. The fillets are paired with crisp lettuce, juicy tomato slices, tangy pickles, and creamy vegetarian mayo, all nestled in a toasted burger bun for the ultimate handheld delight. Perfectly seasoned with a kick of paprika and cayenne, this burger is as bold as it is delicious. Ready in under 40 minutes, this crowd-pleaser is ideal for weeknight dinners or casual gatherings. Satisfy your cravings while keeping it vegetarian!

Nutriscore Rating: 61/100
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Image of Vegetarian Southern Fried Chicken Burger
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Plant-based chicken fillets
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 cup Unsweetened plant-based milk (e.g., soy, almond, oat)
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Hot sauce
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Vegetable oil (for frying)
  • 4 Burger buns (vegetarian-friendly)
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 8 pieces Pickle slices
  • 0.5 cup Mayonnaise (vegetarian-friendly)
  • 2 tablespoons Mustard

Directions

Step 1

In a small bowl, combine the plant-based milk and apple cider vinegar. Let sit for 5 minutes to create a buttermilk substitute. Stir in the hot sauce.

Step 2

In a medium bowl, mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 3

Dip each plant-based chicken fillet into the buttermilk mixture, ensuring it is fully coated, and then dredge it in the flour mixture. Press the flour mixture onto the fillet to create a thick coating. Repeat for all fillets, setting them aside on a plate.

Step 4

Heat the vegetable oil in a deep skillet or Dutch oven over medium-high heat. The oil should reach 350°F (175°C).

Step 5

Carefully place the coated fillets into the hot oil, frying them in batches to avoid overcrowding. Fry for 3-5 minutes on each side, or until golden brown and crispy. Remove and place on a wire rack or paper towels to drain any excess oil.

Step 6

Lightly toast the burger buns for added flavor and texture.

Step 7

Assemble the burgers by spreading a layer of vegetarian mayonnaise and mustard on the bottom bun. Add a lettuce leaf, a fried plant-based chicken fillet, two tomato slices, and two pickle slices. Top with the other half of the bun.

Step 8

Serve immediately with your favorite side dishes, such as fries or a salad. Enjoy your Vegetarian Southern Fried Chicken Burger!

Nutrition Facts

Serving size (1978.7g)
Amount per serving % Daily Value*
Calories 6735.5
Total Fat 593.4g 0%
Saturated Fat 85.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 39.3mg 0%
Sodium 7363.8mg 0%
Total Carbohydrate 273.2g 0%
Dietary Fiber 25.9g 0%
Total Sugars 27.1g
Protein 111.7g 0%
Vitamin D 100.0IU 0%
Calcium 825.5mg 0%
Iron 25.6mg 0%
Potassium 2109.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%
Protein: 6.5%
Carbs: 15.9%