Nutrition Facts for Vegetarian siumai (chinese dumplings)

Vegetarian Siumai (Chinese Dumplings)

Delight in the flavors of Asian cuisine with this mouthwatering recipe for Vegetarian Siumai, a plant-based twist on traditional Chinese dumplings. These delicate bite-sized delights feature a savory filling of finely chopped shiitake mushrooms, firm tofu, crunchy water chestnuts, and vibrant carrots, all seasoned with soy sauce, sesame oil, and a hint of zesty ginger. Wrapped in tender wonton wrappers and steamed to perfection, these dumplings boast a soft yet slightly chewy texture with a harmonious blend of umami and freshness. Ideal for vegetarians and dumpling enthusiasts alike, this recipe is both easy to prepare and perfect for sharing. Serve them warm alongside soy sauce or chili oil for an appetizer or light meal that’s sure to impress. Enjoy the authenticity of Chinese dim sum in your own kitchen with this flavorful and wholesome treat!

Nutriscore Rating: 73/100
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Image of Vegetarian Siumai (Chinese Dumplings)
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 30 pieces wonton wrappers
  • 1 cup shiitake mushrooms
  • 200 grams firm tofu
  • 1 cup water chestnuts
  • 1 medium carrots
  • 2 stalks green onions
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 1 teaspoon ginger

Directions

Step 1

Finely chop the shiitake mushrooms, water chestnuts, carrots, and green onions.

Step 2

In a large mixing bowl, crumble the tofu using your hands or a fork until it resembles a crumbly texture.

Step 3

Add the chopped mushrooms, water chestnuts, carrots, and green onions to the tofu.

Step 4

Grate the ginger and add it to the mixture.

Step 5

Season with soy sauce, sesame oil, salt, and white pepper. Mix well until all ingredients are evenly incorporated.

Step 6

Sprinkle the cornstarch over the filling and mix again to help bind the ingredients.

Step 7

Take a wonton wrapper and place it in the palm of your hand. Fill the center with about 1 tablespoon of the vegetable mixture.

Step 8

Gently gather the edges of the wrapper around the filling, leaving the top open, and press lightly to hold the shape.

Step 9

Repeat with the remaining wrappers and filling.

Step 10

Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.

Step 11

Fill a wok or a large skillet with a few inches of water and bring to a simmer over medium heat.

Step 12

Place the siumai in the steamer, ensuring they are not touching, and cover with the lid.

Step 13

Place the steamer over the simmering water and steam for about 10-12 minutes, or until the wrappers become translucent.

Step 14

Remove the steamer from the heat and let the siumai rest for a minute before serving.

Step 15

Serve warm with soy sauce or chili oil for dipping.

Nutrition Facts

Serving size (849.5g)
Amount per serving % Daily Value*
Calories 1073.0
Total Fat 25.7g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 3366.3mg 0%
Total Carbohydrate 169.3g 0%
Dietary Fiber 14.5g 0%
Total Sugars 15.8g
Protein 51.1g 0%
Vitamin D 12.6IU 0%
Calcium 480.7mg 0%
Iron 12.2mg 0%
Potassium 1946.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 18.4%
Carbs: 60.9%