Nutrition Facts for Vegetarian shrimp spring rolls

Vegetarian Shrimp Spring Rolls

Fresh, vibrant, and bursting with flavor, these Vegetarian Shrimp Spring Rolls are a plant-based twist on the classic Vietnamese delicacy. Delicate rice paper wrappers encase a medley of crisp julienned vegetables, fragrant herbs like mint and cilantro, tender rice vermicelli noodles, and succulent marinated vegetarian shrimp for a truly satisfying bite. Perfect for a light meal or an impressive appetizer, this recipe is easy to prepare with minimal cook time and features a peanut or hoisin dipping sauce that elevates every bite. Whether you're embracing a vegetarian lifestyle or exploring new flavors, these refreshing spring rolls are a healthy, crowd-pleasing option that brings restaurant-quality flair to your kitchen.

Nutriscore Rating: 73/100
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Image of Vegetarian Shrimp Spring Rolls
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams vegetarian shrimp
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves, minced garlic
  • 1 medium, julienned carrot
  • 1 medium, julienned cucumber
  • 1 medium, thinly sliced red bell pepper
  • 15 leaves fresh mint leaves
  • 1 bunch, leaves only fresh cilantro
  • 100 grams rice vermicelli noodles
  • 12 wrappers rice paper wrappers
  • 1 cup for dipping peanut sauce or hoisin sauce

Directions

Step 1

1. In a medium bowl, mix soy sauce, rice vinegar, sesame oil, and minced garlic to make the marinade.

Step 2

2. Add the vegetarian shrimp to the marinade and let it marinate for at least 15 minutes.

Step 3

3. Meanwhile, prepare the rice vermicelli noodles according to the package instructions. Usually this involves soaking them in hot water until tender, about 5 minutes. Drain and set aside.

Step 4

4. Prepare the vegetables by julienning the carrot and cucumber, and thinly slicing the red bell pepper.

Step 5

5. Set up your spring roll rolling station with a large bowl of warm water, a damp clean towel or a silicone mat to roll on, and all your components: marinated shrimp, noodles, vegetables, mint leaves, cilantro, and rice paper wrappers.

Step 6

6. To soften a rice paper wrapper, briefly dip it into the bowl of warm water (about 5 seconds) until it becomes pliable. Transfer it to your damp towel or mat.

Step 7

7. Layer a small amount of noodles across the center of the wrapper, followed by a few pieces of vegetarian shrimp, a handful of mixed vegetables, and a few mint and cilantro leaves.

Step 8

8. Fold the sides of the wrapper over the fillings, then fold the bottom over and roll tightly. Press gently to seal.

Step 9

9. Repeat the process with the remaining ingredients.

Step 10

10. Serve the spring rolls with a side of peanut sauce or hoisin sauce for dipping.

Nutrition Facts

Serving size (1164.4g)
Amount per serving % Daily Value*
Calories 1939.9
Total Fat 77.0g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 6.0g
Cholesterol 0mg 0%
Sodium 3692.2mg 0%
Total Carbohydrate 269.1g 0%
Dietary Fiber 24.4g 0%
Total Sugars 36.5g
Protein 55.0g 0%
Vitamin D 0IU 0%
Calcium 291.8mg 0%
Iron 12.6mg 0%
Potassium 1664.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 11.1%
Carbs: 54.1%