Vegetarian Shrimp Quesadilla

Dive into the bold and creative twist on a classic favorite with this Vegetarian Shrimp Quesadilla recipe! Perfect for seafood lovers transitioning to plant-based eating or anyone seeking a unique meatless meal, this dish combines succulent vegetarian shrimp, gooey cheddar and mozzarella cheeses, and a medley of sautéed bell peppers and onions seasoned with cumin for a hint of smoky spice. Sandwiched between golden, crispy flour tortillas, each bite is bursting with flavor and finished with a sprinkle of fresh cilantro for a vibrant touch. Quick and easy to prepare in just 30 minutes, this quesadilla is a satisfying vegetarian dinner idea or a fun game-day snack. Serve it up with zesty salsa, creamy guacamole, or tangy sour cream for a crowd-pleasing twist on the classic shrimp quesadilla that everyone will love!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 8 pieces Vegetarian shrimp
• 2 large Flour tortillas
• 1 cup Cheddar cheese
• 1 cup Mozzarella cheese
• 0.5 cup Green bell pepper
• 0.5 cup Onion
• 2 tablespoons Olive oil
• 2 tablespoons Fresh cilantro
• 1 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

1. Prepare the vegetarian shrimp according to the packaging instructions (this usually requires thawing or lightly cooking).

Step 2

2. Slice the green bell pepper and onion into thin strips.

Step 3

3. In a skillet, heat 1 tablespoon of olive oil over medium heat.

Step 4

4. Add the sliced bell pepper and onion to the skillet, seasoning with cumin, salt, and black pepper. Cook for about 5-6 minutes or until the vegetables are tender.

Step 5

5. Remove the vegetables from the skillet and set aside.

Step 6

6. In the same skillet, add the remaining tablespoon of olive oil and the prepared vegetarian shrimp. Cook for 2-3 minutes until they are slightly browned.

Step 7

7. Lay one flour tortilla on a clean work surface. Sprinkle half of the mixed cheddar and mozzarella cheeses evenly over the tortilla.

Step 8

8. Top with the cooked bell pepper and onion mixture, then add the prepared vegetarian shrimp and sprinkle the freshly chopped cilantro over the top.

Step 9

9. Cover with the remaining cheese, and place the second tortilla on top, pressing down slightly.

Step 10

10. Wipe the skillet clean, add a tiny splash of olive oil, and heat over medium-low heat.

Step 11

11. Carefully add the assembled quesadilla to the skillet. Cook for about 3-4 minutes on each side until the tortillas are golden and the cheese is melted.

Step 12

12. Remove the quesadilla from the skillet and let it cool for a minute before slicing into wedges.

Step 13

13. Serve warm with your choice of salsa, guacamole, or sour cream.

Nutrition Facts

Serving size	(954.0g)

Amount per serving	% Daily Value*
Calories	1724.1

Total Fat 98.7g	0%
Saturated Fat 42.0g	0%
Polyunsaturated Fat 3.5g
Cholesterol 167.3mg	0%
Sodium 5075.6mg	0%
Total Carbohydrate 117.0g	0%
Dietary Fiber 18.0g	0%
Total Sugars 13.2g
Protein 80.1g	0%

Vitamin D 18.1IU	0%
Calcium 1535.7mg	0%
Iron 9.5mg	0%
Potassium 1083.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 19.1%

Carbs: 27.9%