Vegetarian Shrimp Dumplings

Savor the irresistible flavor of these Vegetarian Shrimp Dumplings, a plant-based spin on the classic dim sum favorite! Crafted with finely chopped king oyster mushrooms and pressed tofu for a remarkable shrimp-like texture, these dumplings are delicately seasoned with soy sauce, sesame oil, and aromatic ginger for an umami-packed bite. Nori seaweed adds a subtle hint of the ocean, elevating the filling to mimic authentic seafood flavor. Nestled in tender dumpling wrappers and perfectly pan-fried to achieve a crispy golden base, then steamed to perfection, these dumplings deliver the ideal balance of textures in every bite. Quick to prepare in under an hour, they're perfect for impressing guests or satisfying a homemade dim sum craving. Pair with your favorite dipping sauce for a truly delightful vegetarian appetizer.

Nutriscore Rating: 72/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 4

Ingredients

• 200 grams King oyster mushrooms
• 150 grams Firm tofu
• 1 sheet Nori seaweed
• 2 cloves Garlic
• 1 tablespoon Ginger
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 stalks Spring onions
• 1 tablespoon Cornstarch
• 0.5 teaspoon Salt
• 0.25 teaspoon White pepper
• 30 pieces Round dumpling wrappers
• 2 tablespoons Vegetable oil

Directions

Step 1

Clean the king oyster mushrooms and chop them finely to resemble the texture of small shrimp pieces.

Step 2

Press the tofu to remove excess moisture, then crumble it into a bowl.

Step 3

Finely chop the nori sheet using scissors, then add it to the tofu for a sea-like flavor.

Step 4

Mince the garlic and grate the ginger, then set aside.

Step 5

In a medium bowl, combine the chopped mushrooms, crumbled tofu, chopped nori, garlic, ginger, soy sauce, sesame oil, finely sliced spring onions, cornstarch, salt, and white pepper. Mix well until all ingredients are evenly combined.

Step 6

Place one dumpling wrapper in your hand, and add a spoonful of filling to the center.

Step 7

Moisten the outer edges of the wrapper with a little water, then fold the wrapper over the filling to form a half-moon shape, pinching the edges to seal.

Step 8

Repeat with the remaining wrappers and filling until all dumplings are prepared.

Step 9

Heat the vegetable oil in a large non-stick pan over medium-high heat.

Step 10

Arrange the dumplings in the pan, flat side down, and cook until the bottoms are golden brown, about 3-4 minutes.

Step 11

Carefully add 1/4 cup of water to the pan, cover with a lid, and steam the dumplings until the wrappers become translucent and tender, about 6-8 minutes.

Step 12

Remove the lid and let any remaining water evaporate, letting the bottoms regain their crunch if needed.

Step 13

Serve hot with your choice of dipping sauce.

Nutrition Facts

Serving size	(630.1g)

Amount per serving	% Daily Value*
Calories	1069.5

Total Fat 52.2g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg	0%
Sodium 2755.1mg	0%
Total Carbohydrate 120.3g	0%
Dietary Fiber 11.3g	0%
Total Sugars 4.8g
Protein 40.4g	0%

Vitamin D 0IU	0%
Calcium 321.3mg	0%
Iron 6.5mg	0%
Potassium 1153.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 14.5%

Carbs: 43.3%