Vegetarian Shrimp and Grits

Experience the Southern classic with a plant-based twist in this irresistible Vegetarian Shrimp and Grits recipe! Creamy, cheesy grits are cooked to perfection with a blend of vegetable broth, milk, and Parmesan, creating a rich and comforting base. This dish is topped with smoky, pan-seared vegetarian shrimp seasoned with paprika, garlic, and a burst of fresh lemon juice for a zesty finish. A final touch of scallions adds a pop of color and freshness. Ready in just 40 minutes, this easy-to-make recipe is perfect for weeknight dinners or brunch with a crowd. Savor the bold flavors and hearty textures of this vegetarian take on the Southern favorite, and delight vegetarians and omnivores alike!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pack Vegetarian shrimp
• 1 cup Grits
• 2.5 cups Vegetable broth
• 1 cup Milk
• 0.5 teaspoon Garlic powder
• 2 tablespoons Butter
• 0.5 teaspoon Salt
• 0.5 teaspoon Smoked paprika
• 2 tablespoons Olive oil
• 2 tablespoons Scallions, chopped
• 1 tablespoon Lemon juice
• 0.25 teaspoon Black pepper
• 0.5 cup Parmesan cheese, grated

Directions

Step 1

Begin by preparing the grits: In a medium saucepan, bring the vegetable broth and milk to a gentle boil over medium heat.

Step 2

Add the grits and a pinch of salt to the saucepan, stirring constantly to avoid lumps.

Step 3

Reduce the heat to low and cover. Cook the grits for about 20 minutes, stirring occasionally until they are thick and creamy.

Step 4

Stir in the butter, garlic powder, and Parmesan cheese until well combined. Season with additional salt and pepper to taste. Keep warm.

Step 5

For the vegetarian shrimp, heat the olive oil in a large skillet over medium-high heat.

Step 6

Add the vegetarian shrimp and sprinkle with smoked paprika, salt, and black pepper. Cook for about 5-7 minutes, turning occasionally until they are heated through and lightly browned.

Step 7

Add lemon juice and half of the chopped scallions, stirring to combine. Cook for an additional 1-2 minutes.

Step 8

To serve, spoon the creamy grits onto serving plates and top with the cooked vegetarian shrimp.

Step 9

Garnish with the remaining chopped scallions. Serve immediately and enjoy!

Nutrition Facts

Serving size	(2159.8g)

Amount per serving	% Daily Value*
Calories	1884.4

Total Fat 96.1g	0%
Saturated Fat 37.4g	0%
Polyunsaturated Fat 9.0g
Cholesterol 156.7mg	0%
Sodium 5232.3mg	0%
Total Carbohydrate 193.4g	0%
Dietary Fiber 22.0g	0%
Total Sugars 25.0g
Protein 58.9g	0%

Vitamin D 111.8IU	0%
Calcium 941.9mg	0%
Iron 10.3mg	0%
Potassium 1856.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 12.6%

Carbs: 41.3%