Nutrition Facts for Vegetarian shish taouk

Vegetarian Shish Taouk

Elevate your plant-based dining experience with this vibrant and flavorful Vegetarian Shish Taouk! A delightful twist on the Middle Eastern classic, this recipe swaps traditional chicken for salty, golden halloumi cheese, perfectly paired with colorful chunks of red bell pepper, zucchini, red onion, and juicy cherry tomatoes. Marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic spices like paprika, cumin, and oregano, these skewers are bursting with bold flavors. Quick to prepare and ready in just 45 minutes, they’re ideal for grilling or broiling, making them a versatile addition to weeknight dinners or summer cookouts. Serve these vegetarian kebabs with warm pita, creamy hummus, or a bright vegetable salad for a wholesome and satisfying meal that will impress vegetarians and meat-eaters alike! Perfect for SEO: vegetarian shish taouk recipe, halloumi vegetable skewers, Middle Eastern vegetarian dishes.

Nutriscore Rating: 62/100
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Image of Vegetarian Shish Taouk
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Halloumi cheese
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 1 large Red onion
  • 200 grams Cherry tomatoes
  • 60 milliliters Olive oil
  • 30 milliliters Lemon juice
  • 3 large Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 optional Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling. If using metal skewers, this step is not necessary.

Step 2

Cut the halloumi cheese into 1-inch cubes. Set aside.

Step 3

Cut the red bell pepper and zucchini into 1-inch pieces. Peel and cut the red onion into similar-sized chunks.

Step 4

In a large mixing bowl, prepare the marinade by combining olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper. Whisk until well combined.

Step 5

Add the halloumi cubes, red bell pepper, zucchini, red onion, and cherry tomatoes to the marinade. Toss gently to coat all pieces thoroughly. Marinate for at least 20 minutes to allow flavors to absorb.

Step 6

Preheat the grill to medium-high heat. If using an oven, preheat the broiler.

Step 7

Thread the marinated halloumi and vegetables alternately onto the skewers, distributing evenly.

Step 8

Grill the skewers for about 3-4 minutes on each side or until the vegetables are tender, and halloumi is golden and slightly crispy.

Step 9

Serve the vegetarian shish taouk immediately, with additional lemon wedges or a side of your choice like pita bread or hummus.

Nutrition Facts

Serving size (1061.3g)
Amount per serving % Daily Value*
Calories 1770.2
Total Fat 143.2g 0%
Saturated Fat 67.7g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 4108.5mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 12.0g 0%
Total Sugars 37.2g
Protein 75.7g 0%
Vitamin D 0IU 0%
Calcium 2456.7mg 0%
Iron 5.5mg 0%
Potassium 1655.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 16.4%
Carbs: 13.6%