Vegetarian Sfiha B Lahme

Experience the vibrant flavors of the Middle East with this Vegetarian Sfiha B Lahme recipe! These irresistible savory pies are a plant-based twist on a traditional Lebanese classic, featuring a golden, homemade dough stuffed with a hearty filling of spiced lentils, earthy mushrooms, and caramelized onions. Infused with aromatic cumin, coriander, paprika, and a splash of fresh lemon juice, each bite delivers a burst of flavor. Perfectly baked to a crispy perfection, these triangle-shaped pastries are as visually stunning as they are delicious. Ideal for appetizers, snacks, or a unique addition to your next gathering, these meatless sfihas will delight vegetarians and meat lovers alike. Don't forget to finish them with optional toasted pine nuts for an additional layer of texture!

Nutriscore Rating: 76/100

Prep Time:60 mins

Cook Time:25 mins

Total Time:85 mins

Servings: 8

Ingredients

• 4 cups All-purpose flour
• 2.25 teaspoons Instant yeast
• 2 tablespoons Sugar
• 1 teaspoon Salt
• 1.5 cups Warm water
• 3 tablespoons Olive oil
• 2 cups Cooked lentils
• 1 cup Chopped mushrooms
• 1 medium Diced onion
• 2 tablespoons Tomato paste
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped parsley
• 1 tablespoon Fresh lemon juice
• 2 tablespoons Pine nuts (optional)

Directions

Step 1

In a large bowl, mix the flour, instant yeast, sugar, and salt together.

Step 2

Add the warm water and olive oil to the dry ingredients, and mix until a rough dough forms.

Step 3

Knead the dough on a lightly floured surface for about 8 minutes until smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 5

While the dough is rising, prepare the filling. In a skillet, heat 1 tablespoon of olive oil over medium heat.

Step 6

Add the diced onion and sauté until translucent, about 5 minutes.

Step 7

Add the chopped mushrooms and cook until they release their moisture and begin to brown, approximately 5 additional minutes.

Step 8

Stir in the cooked lentils, tomato paste, cumin, coriander, paprika, salt, and pepper. Cook for 3 minutes until well combined and heated through.

Step 9

Remove from heat and stir in the fresh lemon juice and chopped parsley. Set aside.

Step 10

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 11

Punch down the risen dough and divide it into 16 equal pieces.

Step 12

Roll each dough piece into a circle, about 4 inches in diameter.

Step 13

Place about 2 tablespoons of the vegetarian filling in the center of each circle.

Step 14

Pinch the edges of the dough together to form a triangle shape, leaving a bit of the filling exposed in the center.

Step 15

If using, sprinkle pine nuts on top of the filling.

Step 16

Place the sfihas on the prepared baking sheet.

Step 17

Bake in the preheated oven for 20-25 minutes or until the dough is golden brown.

Step 18

Allow to cool slightly before serving. Enjoy these Vegetarian Sfihas B Lahme warm!

Nutrition Facts

Serving size	(1709.5g)

Amount per serving	% Daily Value*
Calories	2966.2

Total Fat 62.4g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 3604.1mg	0%
Total Carbohydrate 505.2g	0%
Dietary Fiber 54.6g	0%
Total Sugars 47.4g
Protein 100.8g	0%

Vitamin D 14IU	0%
Calcium 245.7mg	0%
Iron 42.6mg	0%
Potassium 3479.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%

Protein: 13.5%

Carbs: 67.7%