Vegetarian Seafood Noodles
Dive into the ocean-inspired flavors of Vegetarian Seafood Noodles, a vibrant plant-based twist on a classic dish! This recipe combines tender rice noodles, savory marinated tofu crumbles infused with nori seaweed, and the umami depth of plant-based fish sauce to create a truly delightful dish. Enhanced with sautéed ginger, garlic, and oyster mushrooms, these noodles are tossed in a light, velvety broth thickened with a cornstarch slurry. Thinly sliced carrots add a pop of color and crunch, while fresh green onions and a squeeze of lime brighten every bite. Ready in just 40 minutes, this versatile, vegan-friendly noodle dish is perfect for weeknight dinners or special occasions, offering all the comforting flavors of seafood without the fish.
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Ingredients
- 200 grams rice noodles
- 200 grams extra-firm tofu
- 2 sheets nori seaweed sheets
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon ginger
- 2 cloves garlic
- 100 grams oyster mushrooms
- 1 carrot
- 3 stalks green onions
- 1 lime
- 500 milliliters vegetable broth
- 1 tablespoon cornstarch
- 1 tablespoon plant-based fish sauce
Directions
Step 1
Cook the rice noodles according to the package instructions. Drain and set aside.
Step 2
Cut the extra-firm tofu into small cubes and crumble the nori seaweed sheets over the tofu. Add soy sauce and let marinate for 10 minutes.
Step 3
In a large pan, heat the sesame oil over medium heat. Add minced ginger and crushed garlic cloves, and sauté for 1 minute until fragrant.
Step 4
Add the marinated tofu to the pan. Stir-fry for about 5 minutes until it starts to turn golden brown.
Step 5
Slice oyster mushrooms and carrot thinly. Add them to the pan with the tofu and stir-fry for another 3-4 minutes.
Step 6
In a small bowl, mix cornstarch with a little bit of cold water to form a slurry.
Step 7
Pour the vegetable broth into the pan and bring to a simmer. Stir in the cornstarch slurry until the sauce thickens slightly.
Step 8
Add the cooked rice noodles to the pan along with plant-based fish sauce. Toss everything together to combine.
Step 9
Chop the green onions and slice the lime. Sprinkle the green onions over the noodles and squeeze lime juice over the top.
Step 10
Serve hot and enjoy your vegetarian seafood noodles.
Nutrition Facts
| Serving size | (1235.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 976.0 |
| Total Fat 35.7g | 0% |
| Saturated Fat 5.4g | 0% |
| Polyunsaturated Fat 7.5g | |
| Cholesterol 0mg | 0% |
| Sodium 3443.0mg | 0% |
| Total Carbohydrate 120.9g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 15.7g | |
| Protein 52.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1547.8mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 2298.0mg | 0% |
Source of Calories