Nutrition Facts for Vegetarian scrambled eggs with spinach and bacon

Vegetarian Scrambled Eggs with Spinach and Bacon

Elevate your breakfast game with Vegetarian Scrambled Eggs with Spinach and Bacon, a wholesome twist on the classic morning favorite! This protein-packed dish combines fluffy, creamy scrambled eggs with vibrant sautéed spinach, smoky vegetarian bacon, and melty cheddar cheese for a satisfying start to your day. Ready in just 20 minutes, this quick and easy recipe is perfect for busy mornings, a leisurely brunch, or even a light dinner. With simple ingredients like large eggs, plant-based bacon, and fresh greens, this dish offers a savory and nutritious meal that’s both vegetarian-friendly and full of flavor. Serve it alongside toast or fresh fruit for a complete and hearty breakfast experience!

Nutriscore Rating: 59/100
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Image of Vegetarian Scrambled Eggs with Spinach and Bacon
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 2 cups spinach
  • 4 strips vegetarian bacon
  • 0.25 cup milk
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Place the vegetarian bacon strips in a dry skillet over medium heat and cook until crispy, about 4-5 minutes. Remove, chop into bite-sized pieces, and set aside.

Step 2

In a large bowl, crack the eggs and add the milk. Whisk together until well combined.

Step 3

Add salt and black pepper to the egg mixture and whisk again to incorporate evenly.

Step 4

Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté for 2-3 minutes, or until wilted.

Step 5

Add the egg mixture into the skillet with the spinach. Let it sit undisturbed for a few seconds until the edges start to set.

Step 6

Using a spatula, gently stir the eggs, forming soft curds. Continue to cook, stirring occasionally, until the eggs are mostly cooked but still slightly runny.

Step 7

Sprinkle the shredded cheddar cheese and chopped vegetarian bacon over the eggs.

Step 8

Continue to cook for another 1-2 minutes to melt the cheese and allow the eggs to fully set, being careful not to overcook them.

Step 9

Remove from heat, taste, and adjust seasoning if necessary. Serve hot.

Nutrition Facts

Serving size (544.6g)
Amount per serving % Daily Value*
Calories 1064.7
Total Fat 78.1g 0%
Saturated Fat 26.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 1181.5mg 0%
Sodium 3045.8mg 0%
Total Carbohydrate 16.7g 0%
Dietary Fiber 4.9g 0%
Total Sugars 4.3g
Protein 63.2g 0%
Vitamin D 284.8IU 0%
Calcium 720.9mg 0%
Iron 8.6mg 0%
Potassium 1067.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 24.7%
Carbs: 6.5%