Nutrition Facts for Vegetarian scrambled eggs with ham

Vegetarian Scrambled Eggs with Ham

Elevate your breakfast game with this hearty and colorful recipe for Vegetarian Scrambled Eggs with Ham, a delicious twist on a classic morning favorite. Featuring fluffy, perfectly cooked eggs infused with creamy milk and a medley of sautéed onion, bell pepper, and rich vegetarian ham, this dish is equal parts nutritious and satisfying. A touch of butter enhances the flavor, while freshly chopped chives add a bright, herbaceous finish. Ready in just 20 minutes, this protein-packed recipe is perfect for vegetarians looking to recreate the traditional "ham and eggs" experience without compromising on taste. Serve it alongside crispy toast or fresh fruit for a balanced, crowd-pleasing breakfast or brunch idea! Keywords: vegetarian scrambled eggs recipe, easy vegetarian breakfast, vegetarian ham recipes, quick egg dishes.

Nutriscore Rating: 68/100
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Image of Vegetarian Scrambled Eggs with Ham
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 100 grams vegetarian ham
  • 30 ml milk
  • 15 grams butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chives
  • 0.5 medium, chopped onion
  • 0.5 medium, chopped bell pepper

Directions

Step 1

Begin by chopping the vegetarian ham, onion, and bell pepper into small, bite-sized pieces.

Step 2

In a medium bowl, crack the eggs and add the milk. Season with salt and black pepper, then whisk until well combined and slightly frothy.

Step 3

Heat a non-stick skillet over medium heat and add butter. Once melted, add the chopped onion and bell pepper. Sauté for 2-3 minutes until they become soft and translucent.

Step 4

Add the vegetarian ham to the skillet and cook for another 1-2 minutes until heated through.

Step 5

Pour the egg mixture into the skillet. Let it sit undisturbed for about 30 seconds.

Step 6

Using a spatula, gently stir the eggs, folding them over themselves from the edges toward the center. Continue cooking and stirring at intervals until the eggs are softly set but still slightly runny.

Step 7

Remove from heat when the eggs are almost fully cooked, as they will continue to cook off the heat.

Step 8

Sprinkle finely chopped chives over the scramble for freshness and serve immediately.

Nutrition Facts

Serving size (489.0g)
Amount per serving % Daily Value*
Calories 615.0
Total Fat 39.3g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 782.0mg 0%
Sodium 1569.1mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 4.4g 0%
Total Sugars 8.5g
Protein 43.1g 0%
Vitamin D 180.0IU 0%
Calcium 235.0mg 0%
Iron 6.2mg 0%
Potassium 790.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 28.6%
Carbs: 12.7%