Vegetarian Savory Sausage Balls
Get ready to impress your taste buds with these Vegetarian Savory Sausage Balls, a plant-based twist on a classic favorite! Made with flavorful plant-based sausage, sharp shredded cheddar cheese, and just the right blend of Italian seasoning, onion powder, and garlic powder, these golden-brown bites pack a punch of bold, savory goodness. Greek yogurt adds a touch of creaminess to the dough, while self-rising flour creates a tender texture that's irresistibly satisfying. Perfect as a crowd-pleasing appetizer, a grab-and-go snack, or a hearty breakfast option, this recipe is quick and easy to prepare, taking just 15 minutes of prep and 25 minutes of baking. Healthy, delicious, and packed with protein, these vegetarian sausage balls are a must-try addition to your plant-based meals!
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Ingredients
- 10 ounces plant-based sausage
- 1 cup cheddar cheese, shredded
- 1 cup self-rising flour
- 1 teaspoon dried Italian seasoning
- 1 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper
- 0.5 cup plain Greek yogurt
- 1 tablespoon olive oil (for greasing the baking sheet)
Directions
Step 1
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil.
Step 2
In a large mixing bowl, combine the plant-based sausage, shredded cheddar cheese, self-rising flour, Italian seasoning, onion powder, garlic powder, and black pepper. Mix until well combined.
Step 3
Add the plain Greek yogurt to the dry mixture and gently fold it in until a dough begins to form.
Step 4
Using your hands, take about 1 tablespoon of the dough and shape it into a ball. Place the ball on the prepared baking sheet. Repeat with the remaining mixture, spacing the balls about 1 inch apart.
Step 5
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the sausage balls are golden brown and firm to the touch.
Step 6
Remove from the oven and let them cool for a few minutes on the baking sheet before transferring to a wire rack to cool completely or serving them warm.
Step 7
Enjoy the vegetarian sausage balls as a snack, party appetizer, or breakfast option.
Nutrition Facts
| Serving size | (661.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1836.5 |
| Total Fat 98.8g | 0% |
| Saturated Fat 46.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 132.2mg | 0% |
| Sodium 3654.9mg | 0% |
| Total Carbohydrate 127.1g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 8.6g | |
| Protein 113.8g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1527.4mg | 0% |
| Iron 22.1mg | 0% |
| Potassium 1610.4mg | 0% |
Source of Calories