Vegetarian Savory Pasta with Ground Meat

Indulge in the hearty and flavorful comfort of Vegetarian Savory Pasta with Ground Meat, a plant-based twist on a classic favorite. This recipe combines tender pasta with a rich, tomato-based sauce infused with aromatic garlic, onions, and a perfectly seasoned blend of oregano, basil, and red pepper flakes. The dish features a satisfying vegetarian ground meat substitute that adds protein and texture, making it both nourishing and delicious. Vibrant red bell peppers lend a pop of sweetness while a sprinkle of fresh parsley and optional Parmesan cheese elevate the final flavor profile. Ready in just 45 minutes, this vegetarian pasta dish is perfect for weeknight dinners or casual entertaining. Whether you're a seasoned vegetarian or simply looking for a meatless meal that doesn't skimp on taste, this recipe is sure to become a household favorite!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz Pasta (penne or fusilli)
• 2 tbsp Olive oil
• 12 oz Vegetarian ground meat
• 1 large, finely chopped Onion
• 3 cloves, minced Garlic
• 1 medium, diced Red bell pepper
• 2 tbsp Tomato paste
• 14.5 oz Canned crushed tomatoes
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 0.5 tsp Red pepper flakes
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.5 cup Grated Parmesan cheese (optional)
• 2 tbsp, chopped Fresh parsley

Directions

Step 1

1. Cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside.

Step 2

2. In a large skillet, heat olive oil over medium heat. Add the onion and sauté until it becomes translucent, about 3-4 minutes.

Step 3

3. Add the minced garlic and cook for an additional minute until fragrant.

Step 4

4. Stir in the red bell pepper and cook for about 5 minutes until it softens.

Step 5

5. Add the vegetarian ground meat to the skillet, breaking it apart with a spatula, and cook until it starts to brown.

Step 6

6. Mix in the tomato paste and stir well to coat the vegetables and ground meat substitute evenly.

Step 7

7. Pour in the crushed tomatoes, then add oregano, basil, red pepper flakes, salt, and black pepper. Stir everything together, bring to a simmer, and let it cook for 10-15 minutes, stirring occasionally to prevent sticking.

Step 8

8. Once the sauce has thickened and flavors melded, add the cooked pasta to the skillet and toss to combine with the sauce.

Step 9

9. Remove from heat and garnish with grated Parmesan cheese if using, and chopped fresh parsley.

Step 10

10. Serve hot and enjoy your hearty Vegetarian Savory Pasta!

Nutrition Facts

Serving size	(1616.6g)

Amount per serving	% Daily Value*
Calories	2247.4

Total Fat 107.5g	0%
Saturated Fat 30.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 95.2mg	0%
Sodium 6084.6mg	0%
Total Carbohydrate 203.2g	0%
Dietary Fiber 31.4g	0%
Total Sugars 42.3g
Protein 138.0g	0%

Vitamin D 0IU	0%
Calcium 1722.6mg	0%
Iron 19.9mg	0%
Potassium 3727.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 23.7%

Carbs: 34.8%