Nutrition Facts for Vegetarian savory mushroom gravy

Vegetarian Savory Mushroom Gravy

Elevate your comfort food with this rich and flavorful Vegetarian Savory Mushroom Gravy, a perfect plant-based sauce that’s as satisfying as it is versatile. Made with thinly sliced cremini mushrooms sautéed to golden perfection and infused with fragrant garlic, onions, and dried thyme, this gravy delivers a depth of umami thanks to a splash of soy sauce. A simple roux of flour and vegetable broth ensures a velvety texture, while freshly chopped parsley adds brightness to the finished dish. Ready in just 30 minutes, this effortless recipe is perfect for topping creamy mashed potatoes, roasted vegetables, or your favorite plant-based protein. Whether it's for a festive gathering or a cozy weeknight meal, this vegetarian mushroom gravy is sure to impress.

Nutriscore Rating: 71/100
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Image of Vegetarian Savory Mushroom Gravy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 8 ounces cremini mushrooms, sliced
  • 1 teaspoon dried thyme
  • 3 tablespoons all-purpose flour
  • 2 cups vegetable broth
  • 1 tablespoon soy sauce
  • 0.5 teaspoon freshly ground black pepper
  • 0 to taste salt
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a large skillet, heat olive oil and butter over medium heat until the butter melts.

Step 2

Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced mushrooms to the skillet and cook for about 8 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 5

Stir in the dried thyme and cook for another minute to release its aroma.

Step 6

Sprinkle the flour evenly over the mushroom mixture and stir well to combine. Cook for about 2 minutes to remove the raw flour taste.

Step 7

Gradually add the vegetable broth, stirring constantly to avoid any lumps. Bring the mixture to a simmer.

Step 8

Stir in the soy sauce and black pepper. Let the gravy simmer for 5 to 7 minutes, until it thickens to your desired consistency.

Step 9

Taste and adjust the seasoning with salt as needed.

Step 10

Remove the skillet from heat and stir in the chopped parsley before serving.

Step 11

Serve the mushroom gravy hot over mashed potatoes, roasted vegetables, or any dish of your choice.

Nutrition Facts

Serving size (923.7g)
Amount per serving % Daily Value*
Calories 838.8
Total Fat 57.3g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 4.1g
Cholesterol 62mg 0%
Sodium 4082.8mg 0%
Total Carbohydrate 69.6g 0%
Dietary Fiber 11.6g 0%
Total Sugars 16.5g
Protein 21.7g 0%
Vitamin D 22.7IU 0%
Calcium 157.7mg 0%
Iron 6.1mg 0%
Potassium 1941.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 9.9%
Carbs: 31.6%