Vegetarian Savory Breakfast Steaks with Fried Eggs

Start your day with a hearty, flavor-packed twist on breakfast classics with these Vegetarian Savory Breakfast Steaks with Fried Eggs. Juicy portobello mushrooms serve as the “steak,” marinated in a rich blend of balsamic vinegar, soy sauce, garlic, and rosemary for a smoky, umami boost. Sautéed to perfection, these tender mushrooms are topped with perfectly fried eggs, their creamy yolks creating a luscious sauce with every bite. This quick and easy recipe, ready in just 35 minutes, is the ideal blend of comforting and nutritious. Garnished with fresh parsley, it's a vibrant vegetarian option that pairs beautifully with toast or a light salad. Perfect for both a leisurely brunch or a savory start to a busy day!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large portobello mushrooms
• 4 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 tablespoons soy sauce
• 1 teaspoon fresh rosemary
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 large eggs
• 2 tablespoons butter
• 2 tablespoons chopped fresh parsley (optional for garnish)

Directions

Step 1

Clean the portobello mushrooms by gently wiping them with a damp cloth to remove any dirt. Carefully remove the stems and set them aside.

Step 2

In a small bowl, mix together 3 tablespoons of olive oil, balsamic vinegar, soy sauce, rosemary, garlic powder, salt, and pepper.

Step 3

Place the mushrooms in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow them to marinate for at least 10 minutes.

Step 4

Heat a large skillet over medium heat and add the remaining 1 tablespoon of olive oil.

Step 5

Place the marinated mushrooms gill-side up in the skillet and cook for about 5 minutes per side, or until they have softened and are browned. Remove from the skillet and set aside, keeping them warm.

Step 6

In the same skillet, melt the butter over medium heat. Crack the eggs into the skillet, taking care not to break the yolks. Cook until the whites are set but the yolks are still runny, or to your desired doneness.

Step 7

Serve each portobello mushroom steak topped with a fried egg. Garnish with chopped fresh parsley if desired.

Step 8

Enjoy your savory vegetarian breakfast steaks with a side of toast or salad for a complete meal.

Nutrition Facts

Serving size	(850.4g)

Amount per serving	% Daily Value*
Calories	1142.7

Total Fat 100.8g	0%
Saturated Fat 27.9g	0%
Polyunsaturated Fat 6.1g
Cholesterol 809.8mg	0%
Sodium 3978.6mg	0%
Total Carbohydrate 32.0g	0%
Dietary Fiber 6.3g	0%
Total Sugars 13.3g
Protein 36.6g	0%

Vitamin D 192.5IU	0%
Calcium 182.3mg	0%
Iron 8.5mg	0%
Potassium 2035.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 12.4%

Carbs: 10.8%