Nutrition Facts for Vegetarian sausage pizza slice

Vegetarian Sausage Pizza Slice

Satisfy your pizza cravings with this hearty and flavorful Vegetarian Sausage Pizza Slice, featuring a crisp whole wheat crust and a medley of vibrant, plant-based toppings. This recipe combines crumbled vegetarian sausage, sweet red bell peppers, and tangy black olives, all layered atop rich pizza sauce and gooey mozzarella cheese. A sprinkle of dried oregano, a dash of red pepper flakes, and fresh basil leaves add a pop of herbaceous aroma and just the right amount of zest. Perfectly baked in just 15 minutes, this quick and easy vegetarian pizza is ideal for weeknight dinners or casual gatherings. Bursting with bold flavors and wholesome ingredients, this veggie-packed pizza slice is a show-stopper that’s perfect for vegetarians and pizza lovers alike!

Nutriscore Rating: 74/100
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Image of Vegetarian Sausage Pizza Slice
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces whole wheat pizza dough
  • 1 tablespoon olive oil
  • 1 large garlic clove, minced
  • 1 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 4 ounces vegetarian sausage, crumbled
  • 1 medium red bell pepper, thinly sliced
  • 0.5 medium red onion, thinly sliced
  • 0.25 cup sliced black olives
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup fresh basil leaves, torn

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a baking sheet or pizza stone inside to heat.

Step 2

On a lightly floured surface, roll out the pizza dough to a 12-inch circle. Brush the surface with olive oil and sprinkle the minced garlic evenly over it.

Step 3

Spread the pizza sauce over the prepared dough, leaving a small border around the edges for the crust.

Step 4

Sprinkle half the mozzarella cheese over the sauce.

Step 5

Evenly distribute the crumbled vegetarian sausage, red bell pepper slices, red onion slices, and black olives over the cheese.

Step 6

Top with the remaining mozzarella cheese and sprinkle with dried oregano and red pepper flakes.

Step 7

Carefully transfer the assembled pizza to the preheated baking sheet or pizza stone.

Step 8

Bake in the oven for 12-15 minutes, or until the crust is golden brown and the cheese is bubbling and slightly browned.

Step 9

Remove from the oven and let cool slightly. Sprinkle the fresh basil leaves over the top.

Step 10

Slice into 8 pieces and serve hot. Enjoy your delicious vegetarian sausage pizza slices!

Nutrition Facts

Serving size (1154.8g)
Amount per serving % Daily Value*
Calories 1900.3
Total Fat 76.7g 0%
Saturated Fat 22.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 80.3mg 0%
Sodium 4834.8mg 0%
Total Carbohydrate 230.4g 0%
Dietary Fiber 41.4g 0%
Total Sugars 29.6g
Protein 89.5g 0%
Vitamin D 0IU 0%
Calcium 1153.2mg 0%
Iron 18.9mg 0%
Potassium 2731.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 18.2%
Carbs: 46.8%