Vegetarian Sausage Egg and Cheese Sandwich
Start your morning right with this hearty and satisfying Vegetarian Sausage Egg and Cheese Sandwich, a protein-packed breakfast that's both comforting and meat-free! Featuring a perfectly browned vegetarian sausage patty, fluffy scrambled eggs, and gooey melted cheddar cheese, all layered between a toasted English muffin, this recipe delivers classic breakfast sandwich flavors with a vegetarian twist. With just 15 minutes of total prep and cook time, this quick and easy recipe is ideal for busy mornings or a leisurely weekend treat. Seasoned to perfection with salt and pepper, and cooked in buttery goodness, every bite is rich and indulgent. Whether you're a vegetarian or just exploring plant-based meals, this sandwich is a deliciously simple way to kickstart your day.
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Ingredients
- 1 piece Vegetarian sausage patty
- 1 piece Large egg
- 1 tablespoon Unsalted butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 piece Cheddar cheese slice
- 1 piece English muffin
- 1 teaspoon Vegetable oil
Directions
Step 1
Begin by splitting the English muffin in half and toasting it to your preferred level of crispiness.
Step 2
Heat a skillet over medium heat and add 1 teaspoon of vegetable oil.
Step 3
Cook the vegetarian sausage patty in the skillet for 3-4 minutes on each side, or until it is well-browned and heated through. Set aside on a plate.
Step 4
In a small bowl, beat the egg lightly with a fork and season with salt and ground black pepper.
Step 5
In the same skillet used for the sausage, add 1 tablespoon of unsalted butter. Once melted, add the beaten egg.
Step 6
Gently scramble the egg in the skillet with a spatula, stirring occasionally until it's just cooked through, about 2-3 minutes.
Step 7
Place the cooked sausage patty on the bottom half of the toasted English muffin.
Step 8
Top the sausage patty with the scrambled egg.
Step 9
Place the cheddar cheese slice on top of the scrambled egg so it slightly melts from the warmth.
Step 10
Finish by placing the top half of the English muffin over the cheese.
Step 11
Serve hot and enjoy your Vegetarian Sausage Egg and Cheese Sandwich!
Nutrition Facts
| Serving size | (205.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 549.5 |
| Total Fat 35.4g | 0% |
| Saturated Fat 16.1g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 250.3mg | 0% |
| Sodium 1312.7mg | 0% |
| Total Carbohydrate 31.5g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 6.0g | |
| Protein 26.8g | 0% |
| Vitamin D 49IU | 0% |
| Calcium 340.7mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 364.6mg | 0% |
Source of Calories