Nutrition Facts for Vegetarian rice noodle soup

Vegetarian Rice Noodle Soup

Warm up with a comforting bowl of Vegetarian Rice Noodle Soup, a vibrant and nourishing dish that's perfect for weeknight dinners or cozy meals. This quick and easy recipe features tender rice noodles swimming in a flavorful vegetable broth infused with aromatic ginger, garlic, and soy sauce. Packed with crisp snow peas, sautéed mushrooms, bell peppers, and carrots, it offers a nutrient-rich medley of textures and tastes. A finishing touch of fresh cilantro, green onions, and a squeeze of lime juice adds a zesty brightness, while optional red chili provides a touch of heat. Ready in just 40 minutes and easily customizable, this gluten-free and dairy-free noodle soup is an ideal choice for healthy and satisfying vegetarian meals.

Nutriscore Rating: 73/100
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Image of Vegetarian Rice Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams Rice noodles
  • 6 cups Vegetable broth
  • 1 tablespoon Coconut oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, fresh grated
  • 1 large Carrot, thinly sliced
  • 1 medium Red bell pepper, sliced
  • 150 grams Mushrooms, sliced
  • 100 grams Snow peas
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 0.5 teaspoon Salt
  • 0.25 cup Fresh cilantro, chopped
  • 2 Green onions, sliced
  • 1 Red chili, sliced (optional)

Directions

Step 1

Soak the rice noodles in warm water for about 15 minutes or until they are soft. Drain and set aside.

Step 2

In a large pot, heat the coconut oil over medium heat.

Step 3

Add the chopped onion, minced garlic, and grated ginger to the pot. Sauté until the onion becomes translucent, about 3-4 minutes.

Step 4

Add the carrot, red bell pepper, and mushrooms. Sauté for an additional 5 minutes until the vegetables start to soften.

Step 5

Pour in the vegetable broth and bring to a gentle boil.

Step 6

Add the snow peas, soy sauce, lime juice, and salt to the pot. Stir well and let simmer for 5 minutes.

Step 7

Add the soaked rice noodles to the soup. Cook for another 3-4 minutes until the noodles are heated through.

Step 8

Remove the soup from heat and stir in the chopped cilantro and sliced green onions.

Step 9

Serve the soup hot, garnished with additional cilantro and sliced red chili if desired.

Nutrition Facts

Serving size (2449.5g)
Amount per serving % Daily Value*
Calories 1167.4
Total Fat 28.8g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 6890.6mg 0%
Total Carbohydrate 194.8g 0%
Dietary Fiber 35.7g 0%
Total Sugars 46.9g
Protein 47.0g 0%
Vitamin D 15IU 0%
Calcium 434.5mg 0%
Iron 14.8mg 0%
Potassium 4636.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 15.3%
Carbs: 63.5%