Vegetarian Prawn Sambal
Discover the bold flavors of Vegetarian Prawn Sambal, a plant-based twist on a Southeast Asian classic that's bursting with savory, tangy, and spicy goodness. Featuring tender, konjac-based vegetarian prawns, this dish is simmered in a fragrant blend of shallots, garlic, lemongrass, and ginger, perfectly complemented by the zesty punch of tamarind and a touch of sweetness from palm sugar. The rich, spicy sambal sauce pairs beautifully with steamed rice or warm bread, making it a satisfying meal for vegetarians and spice lovers alike. Ready in just 35 minutes, this recipe is a healthy, flavorful way to enjoy traditional sambal with a modern, meat-free approach.
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Ingredients
- 200 g Vegetarian prawns (konjac-based)
- 2 tbsp Coconut oil
- 3 medium Shallots
- 4 cloves Garlic
- 2 Red chilies
- 1 stalk Lemongrass
- 1 inch piece Ginger
- 1 tbsp Tamarind paste
- 1 tbsp Palm sugar
- 0.5 tsp Salt
- 0.5 cup Water
- 1 Lime
- 2 tbsp Coriander leaves
Directions
Step 1
Begin by preparing the ingredients: peel and slice the shallots and garlic. Trim the lemongrass and mince it finely. Chop the red chilies, keeping the seeds if you prefer more heat. Peel and grate the ginger.
Step 2
Heat the coconut oil in a large pan over medium heat. Add the shallots and sauté until they are soft and translucent, about 3-4 minutes.
Step 3
Add the garlic, chilies, lemongrass, and grated ginger to the pan. Stir-fry for another 2 minutes until aromatic.
Step 4
Add the konjac-based vegetarian prawns to the pan, and stir to coat them in the aromatic mixture. Cook for 5 minutes, stirring occasionally.
Step 5
In a small bowl, mix the tamarind paste, palm sugar, and salt with 1/2 cup of water. Pour this mixture into the pan with the prawns.
Step 6
Bring the mixture to a gentle simmer, allowing the sauce to thicken and reduce, which should take about 6-8 minutes.
Step 7
Once the sauce has thickened to your liking, squeeze the juice of a lime over the sambal and stir well.
Step 8
Remove from heat and garnish with freshly chopped coriander leaves.
Step 9
Serve hot with steamed rice or your choice of bread for a complete meal.
Nutrition Facts
| Serving size | (753.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 611.3 |
| Total Fat 29.1g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1832.8mg | 0% |
| Total Carbohydrate 87.0g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 36.8g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 225.2mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2017.7mg | 0% |
Source of Calories