Nutrition Facts for Vegetarian prawn noodle soup

Vegetarian Prawn Noodle Soup

Dive into a bowl of comforting, flavor-packed goodness with this Vegetarian Prawn Noodle Soup, a plant-based twist on the classic Southeast Asian favorite. Packed with tender rice noodles, vibrant vegetables like carrots and bok choy, and savory vegetarian prawns, this soup is simmered in a rich, aromatic broth infused with ginger, garlic, and soy sauce. A drizzle of sesame oil adds a nutty depth, while fresh cilantro, green onions, and a splash of lime juice bring a refreshing finish to every spoonful. Ready in just 40 minutes, this easy, satisfying vegetarian recipe is perfect for weeknights or when you're craving a hearty yet healthy meal. Keywords: vegetarian prawn noodle soup, plant-based soup, easy noodle soup recipe, healthy vegetarian soup, Asian-inspired recipe.

Nutriscore Rating: 78/100
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Image of Vegetarian Prawn Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams Vegetarian prawns
  • 200 grams Rice noodles
  • 4 cups Vegetable broth
  • 1 inch piece Ginger
  • 3 cloves Garlic
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 medium Carrots
  • 1 bunch Bok choy
  • 3 stalks Green onions
  • 1 whole Lime
  • 0.5 cup Cilantro
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Begin by soaking the rice noodles in hot water according to the package instructions until they are soft. Drain and set aside.

Step 2

Peel and slice the ginger into thin slices. Mince the garlic cloves.

Step 3

In a large pot, heat the sesame oil over medium heat. Add the ginger and garlic, sauté for 2-3 minutes until fragrant.

Step 4

Add the vegetable broth and soy sauce to the pot. Bring to a gentle simmer.

Step 5

Peel and slice the carrots into thin rounds. Chop the bok choy into bite-sized pieces. Slice the green onions.

Step 6

Add the carrots to the pot and let them cook for about 5 minutes until slightly tender.

Step 7

Stir in the vegetarian prawns and bok choy, simmering for another 5-7 minutes until the bok choy is tender and the prawns are heated through.

Step 8

Add the softened rice noodles to the soup, stirring well to combine all ingredients.

Step 9

Taste the soup and season with salt and black pepper as needed.

Step 10

Ladle the soup into bowls, garnish with chopped green onions and fresh cilantro.

Step 11

Cut the lime into wedges and serve alongside for an added citrusy zing.

Nutrition Facts

Serving size (2003.3g)
Amount per serving % Daily Value*
Calories 1031.2
Total Fat 26.0g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 9.0g
Cholesterol 0mg 0%
Sodium 7072.0mg 0%
Total Carbohydrate 162.9g 0%
Dietary Fiber 28.9g 0%
Total Sugars 27.8g
Protein 46.2g 0%
Vitamin D 0IU 0%
Calcium 636.5mg 0%
Iron 13.2mg 0%
Potassium 4038.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%
Protein: 17.3%
Carbs: 60.9%