Vegetarian Pork Souvlaki

Elevate your Mediterranean dining experience with this irresistible Vegetarian Pork Souvlaki, a plant-based twist on the classic Greek recipe! Perfectly marinated cubes of jackfruit or tofu are infused with a zesty blend of lemon juice, garlic, oregano, and smoked paprika before being grilled to smoky perfection. Paired with warm, toasty pita bread and loaded with fresh toppings like crisp cucumber, juicy tomatoes, and tangy red onion, this dish is finished with a creamy dollop of tzatziki and a sprinkle of fresh parsley. Ideal for weeknight dinners or summer barbecues, this recipe is not only quick and wholesome but also a flavorful feast that will delight vegetarians and meat-lovers alike!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams plant-based pork alternative (such as jackfruit or tofu)
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon red wine vinegar
• 3 pieces garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces pita breads
• 1 medium red onion, sliced
• 1 medium tomato, sliced
• 0.5 medium cucumber, sliced
• 1 cup tzatziki sauce
• 2 tablespoons fresh parsley, chopped for garnish
• 8 pieces wooden skewers, soaked in water

Directions

Step 1

Cut the plant-based pork alternative into bite-sized cubes if using something dense like firm tofu. Ensure you squeeze or press any excess moisture from the tofu or jackfruit.

Step 2

In a large bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, smoked paprika, ground cumin, salt, and pepper to form the marinade.

Step 3

Add the plant-based pork alternative cubes to the marinade, and stir well to coat. Cover and let marinate in the refrigerator for at least 1 hour, or up to overnight for better flavor.

Step 4

Preheat your grill or grill pan over medium-high heat.

Step 5

Thread the marinated pork alternative pieces onto the soaked wooden skewers.

Step 6

Grill the skewers for 10-15 minutes, turning occasionally, until the edges begin to char and they are heated through.

Step 7

Warm the pita breads on the grill for about 1 minute on each side.

Step 8

To assemble, fill each warm pita with grilled souvlaki pieces, slices of red onion, tomato, cucumber, and a generous dollop of tzatziki sauce.

Step 9

Garnish with fresh parsley and serve immediately.

Nutrition Facts

Serving size	(1479.6g)

Amount per serving	% Daily Value*
Calories	1745.4

Total Fat 74.6g	0%
Saturated Fat 13.4g	0%
Polyunsaturated Fat 5.4g
Cholesterol 16.8mg	0%
Sodium 3301.8mg	0%
Total Carbohydrate 221.3g	0%
Dietary Fiber 25.2g	0%
Total Sugars 27.0g
Protein 54.8g	0%

Vitamin D 0IU	0%
Calcium 444.0mg	0%
Iron 13.1mg	0%
Potassium 2479.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 12.3%

Carbs: 49.8%