Nutrition Facts for Vegetarian pork siewmai

Vegetarian Pork Siewmai

Reimagine dim sum with this delectable Vegetarian Pork Siewmai, a plant-based twist on the classic dumpling. Packed with a savory blend of soy protein crumbles, earthy shiitake mushrooms, crunchy water chestnuts, and aromatic green onions, these bite-sized delights deliver all the flavor without any meat. A touch of ginger, sesame oil, and soy sauce infuses the filling with authentic umami goodness, while a delicate wonton wrapper encases it all in perfect harmony. Topped with a vibrant garnish of grated carrot and steamed to tender perfection, this recipe is ideal for vegetarian food lovers or anyone seeking a lighter, healthier option. Perfect for parties, appetizers, or any meal, serve these irresistible dumplings hot with soy sauce or chili oil for dipping. Ready in under an hour, this dish is a true crowd-pleaser that brings the magic of dim sum to your kitchen.

Nutriscore Rating: 76/100
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Image of Vegetarian Pork Siewmai
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 40

Ingredients

  • 200 grams soy protein crumbles
  • 150 grams shiitake mushrooms
  • 80 grams water chestnuts
  • 3 stalks green onions
  • 1 tablespoon ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 40 wonton wrappers
  • 1 carrot
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon olive oil

Directions

Step 1

Finely chop the shiitake mushrooms and water chestnuts.

Step 2

Thinly slice the green onions and grate the ginger.

Step 3

In a large bowl, combine the soy protein crumbles, chopped shiitake mushrooms, chopped water chestnuts, sliced green onions, and grated ginger.

Step 4

Add soy sauce, sesame oil, cornstarch, salt, and black pepper to the mixture. Mix thoroughly until well combined.

Step 5

Take a wonton wrapper and place it in the palm of your hand. Add about 1 tablespoon of filling onto the center of the wrapper.

Step 6

Gently gather the edges of the wrapper around the filling, leaving the top open, and press the sides to form a cylinder shape.

Step 7

Peel and finely grate the carrot, then place a small amount on top of each dumpling for garnish.

Step 8

Lightly grease a steaming basket with olive oil. Place the siewmai in the basket with a small gap between each piece to prevent sticking.

Step 9

Fill a pot or wok with water and bring it to a boil. Place the steaming basket over the boiling water, ensuring it does not touch the water.

Step 10

Cover and steam the siewmai for about 15-20 minutes, or until the wrappers are cooked through and the filling is hot.

Step 11

Serve the vegetarian siewmai hot with soy sauce or chili oil on the side.

Nutrition Facts

Serving size (1007.1g)
Amount per serving % Daily Value*
Calories 1471.7
Total Fat 33.2g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 7.2g
Cholesterol 0mg 0%
Sodium 3645.6mg 0%
Total Carbohydrate 219.8g 0%
Dietary Fiber 22.3g 0%
Total Sugars 18.7g
Protein 80.8g 0%
Vitamin D 27IU 0%
Calcium 374.0mg 0%
Iron 19.8mg 0%
Potassium 2712.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%
Protein: 21.5%
Carbs: 58.6%