Vegetarian Pork Satay

Indulge in the vibrant flavors of Southeast Asia with this irresistible Vegetarian Pork Satay, a plant-based twist on the classic dish. Made with tender tempeh strips marinated in a fragrant blend of coconut milk, soy sauce, lemongrass, and aromatic spices like turmeric and coriander, this recipe captures the essence of traditional satay without the meat. The skewers are grilled to perfection, creating a smoky, charred exterior, and paired with a luscious homemade peanut sauce infused with lime juice and a hint of chili. With just 30 minutes of prep and 15 minutes of cooking, this easy yet impressive dish is perfect for weeknight dinners or as a show-stopping appetizer at your next gathering. Garnished with chopped peanuts and fresh cilantro, this vegetarian satay is a crowd-pleaser that’s sure to satisfy.

Nutriscore Rating: 79/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 8 ounces tempeh
• 1 cup coconut milk
• 2 tablespoons soy sauce
• 2 tablespoons brown sugar
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 3 garlic cloves, minced
• 1 stalk fresh lemongrass, finely chopped
• 1 cup peanut butter
• 2 tablespoons lime juice
• 1 teaspoon chili paste
• 1 cup water
• 1 tablespoon unsalted peanuts, chopped
• 2 tablespoons fresh cilantro, chopped
• 8 wooden skewers

Directions

Step 1

Begin by slicing the tempeh into 1/2-inch thick strips, about the size of traditional satay.

Step 2

In a mixing bowl, combine coconut milk, soy sauce, brown sugar, turmeric, coriander, cumin, minced garlic, and chopped lemongrass.

Step 3

Submerge the tempeh strips in the marinade. Cover the bowl and let the tempeh marinate for at least 2 hours in the refrigerator.

Step 4

While the tempeh is marinating, soak the wooden skewers in water to prevent burning during grilling.

Step 5

Prepare the peanut sauce by mixing the peanut butter, lime juice, chili paste, and water in a small saucepan. Heat over low heat until the mixture is smooth and well combined, then set aside.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Remove the tempeh from the marinade and thread them onto the soaked wooden skewers.

Step 8

Grill the skewers for about 3-4 minutes on each side or until grill marks appear and the tempeh is heated through.

Step 9

Arrange the grilled vegetarian pork satay on a serving platter, garnished with chopped unsalted peanuts and fresh cilantro.

Step 10

Serve alongside the peanut sauce for dipping.

Nutrition Facts

Serving size	(1162.1g)

Amount per serving	% Daily Value*
Calories	2295.2

Total Fat 162.8g	0%
Saturated Fat 35.0g	0%
Polyunsaturated Fat 32.1g
Cholesterol 0mg	0%
Sodium 1422.5mg	0%
Total Carbohydrate 142.4g	0%
Dietary Fiber 16.3g	0%
Total Sugars 63.5g
Protein 109.7g	0%

Vitamin D 0IU	0%
Calcium 500.9mg	0%
Iron 18.1mg	0%
Potassium 3337.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 17.7%

Carbs: 23.0%