Vegetarian Pork Dumplings

Savor the irresistible charm of these Vegetarian Pork Dumplings, a plant-based twist on a classic favorite! Made with shredded jackfruit, earthy shiitake mushrooms, and crumbly firm tofu, this recipe masterfully recreates the texture and savory flavor of traditional pork dumplings—without the meat. Infused with aromatic garlic, fresh green onions, and a hint of ginger, the filling is wrapped in silky dumpling wrappers and pan-fried to golden perfection before being steamed to lock in moisture and flavor. Perfect for dinner parties, family meals, or an indulgent snack, these dumplings are easy to make and suitable for vegetarians. Pair them with soy-based dipping sauce for an unforgettable bite that’s crispy, juicy, and packed with umami goodness. Follow this recipe for a delightful dumpling experience that’s both satisfying and eco-friendly!

Nutriscore Rating: 70/100

Prep Time:45 mins

Cook Time:20 mins

Total Time:65 mins

Servings: 4

Ingredients

• 400 grams jackfruit (canned, brined)
• 200 grams shiitake mushrooms
• 100 grams tofu (firm)
• 2 stalks green onions
• 3 cloves garlic
• 1 teaspoon ginger
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 0.5 teaspoon white pepper
• 40 pieces dumpling wrappers
• 2 tablespoons vegetable oil
• 0.5 cup water

Directions

Step 1

Drain and rinse the canned jackfruit. Using your hands, pull apart the jackfruit pieces to shred them, removing any seeds you find.

Step 2

Chop the shiitake mushrooms finely and set aside.

Step 3

Crumble the tofu using your hands or a fork until it resembles coarse crumbs.

Step 4

Mince the garlic cloves and finely chop the green onions.

Step 5

In a large bowl, combine the shredded jackfruit, chopped mushrooms, crumbled tofu, minced garlic, chopped green onions, grated ginger, soy sauce, sesame oil, cornstarch, and white pepper. Mix thoroughly to ensure the ingredients are well combined.

Step 6

Take a dumpling wrapper and place about a teaspoon of the filling in the center. Wet the edges of the wrapper with a little water using your fingers.

Step 7

Fold the wrapper in half over the filling to create a half-moon shape. Press the edges together to seal, ensuring there are no air bubbles. Pleat the edges if desired for a more traditional dumpling appearance.

Step 8

Repeat the filling and sealing process with the remaining wrappers and filling.

Step 9

Heat the vegetable oil in a non-stick skillet over medium heat.

Step 10

Add the dumplings to the skillet in a single layer, making sure they don't touch. Cook for about 2-3 minutes or until the bottoms are golden brown.

Step 11

Carefully add the water to the skillet and immediately cover it with a lid. Allow the dumplings to steam for about 8-10 minutes or until the water has evaporated.

Step 12

Remove the lid and let the dumplings cook for an additional 1-2 minutes to re-crisp the bottoms.

Step 13

Serve the dumplings hot with your favorite dipping sauce.

Nutrition Facts

Serving size	(2944g)

Amount per serving	% Daily Value*
Calories	6615.5

Total Fat 90.5g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg	0%
Sodium 10596.0mg	0%
Total Carbohydrate 1328.3g	0%
Dietary Fiber 54.9g	0%
Total Sugars 82.3g
Protein 191.2g	0%

Vitamin D 36IU	0%
Calcium 907.8mg	0%
Iron 49.8mg	0%
Potassium 4089.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%

Protein: 11.1%

Carbs: 77.1%