Nutrition Facts for Vegetarian pork bone broth

Vegetarian Pork Bone Broth

Embrace the rich, umami-filled warmth of this *Vegetarian Pork Bone Broth*, a plant-based alternative to traditional bone broth that's just as hearty and satisfying. Crafted with nutrient-rich ingredients like dried shiitake mushrooms, kombu (dried kelp), and daikon radish, this broth boasts deep, earthy flavors enhanced by garlic, ginger, soy sauce, and nutritional yeast. Simmered slowly for two hours, it develops a robust, savory profile that makes it perfect as a comforting standalone drink or as the flavorful base for soups, ramen, or stews. With its wholesome ingredients and rich depth of flavor, this vegetarian broth is designed to please both vegetarians and meat-lovers alike while offering a nutritious, guilt-free alternative to classic pork bone broth.

Nutriscore Rating: 74/100
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Image of Vegetarian Pork Bone Broth
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 1 cup dried shiitake mushrooms
  • 1 piece kombu (dried kelp)
  • 1 medium daikon radish
  • 2 medium carrots
  • 1 large onion
  • 5 garlic cloves
  • 3 inch piece ginger
  • 2 tablespoons soy sauce
  • 3 tablespoons nutritional yeast
  • 1 teaspoon sea salt
  • 12 cups water
  • 1 teaspoon black peppercorns

Directions

Step 1

Begin by soaking the dried shiitake mushrooms in 2 cups of warm water for at least 20 minutes, until softened. Reserve the soaking liquid.

Step 2

While the mushrooms are soaking, prepare the vegetables. Peel the daikon radish and carrots. Roughly chop them along with the onion.

Step 3

In a large stockpot, add the soaked shiitake mushrooms (including soaking liquid), kombu, daikon radish, carrots, onion, peeled garlic cloves, and ginger.

Step 4

Pour in the 12 cups of water along with soy sauce, nutritional yeast, sea salt, and black peppercorns.

Step 5

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let the broth simmer gently for about 2 hours.

Step 6

After the simmering time, carefully remove and discard the kombu and ginger piece.

Step 7

Using a fine-mesh strainer or cheesecloth, strain the broth into another large pot or bowl to remove the solid vegetables and mushrooms.

Step 8

Taste the broth and adjust the seasoning by adding more soy sauce or salt if needed.

Step 9

The broth is now ready to serve! Use it as a base for soups, noodles, or simply enjoy it on its own.

Nutrition Facts

Serving size (3677.3g)
Amount per serving % Daily Value*
Calories 1053.1
Total Fat 7.3g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 1.0g
Cholesterol 2mg 0%
Sodium 4082.1mg 0%
Total Carbohydrate 241.3g 0%
Dietary Fiber 63.1g 0%
Total Sugars 26.6g
Protein 43.6g 0%
Vitamin D 2566.7IU 0%
Calcium 386.1mg 0%
Iron 8.8mg 0%
Potassium 4192.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.5%
Carbs: 80.1%