Nutrition Facts for Vegetarian pork bao bun

Vegetarian Pork Bao Bun

Delight in the rich flavors and soft, pillowy texture of these Vegetarian Pork Bao Buns—a plant-based twist on the beloved street food classic! Filled with shredded green jackfruit cooked in a savory blend of soy sauce, hoisin, and fragrant ginger, these buns perfectly replicate the tender, flavorful profile of traditional pork bao. The fluffy handmade dough, infused with just the right touch of sweetness, is steamed to airy perfection, creating a satisfying, cloud-like bite. Ideal for vegetarians, vegans, and adventurous foodies alike, these bao buns are a show-stopping addition to any meal or snack spread. Whether you're enjoying them as a hearty appetizer or a centerpiece dish, their authentic taste and enticing aroma will keep you coming back for more. Perfect for those looking to recreate Asian street food in their own kitchen, these crowd-pleasers are both fun to make and irresistibly delicious.

Nutriscore Rating: 69/100
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Image of Vegetarian Pork Bao Bun
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 300 grams All-purpose flour
  • 2 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 150 milliliters Warm water
  • 1 teaspoon Baking powder
  • 2 tablespoons Vegetable oil
  • 400 grams Green jackfruit (canned, in brine)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 2 stalks Green onions
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a large bowl, mix the all-purpose flour and baking powder. In a separate bowl, combine warm water, 1 tablespoon of sugar, and instant yeast. Let stand until foamy, about 5 minutes.

Step 2

Add the yeast mixture, remaining sugar, and vegetable oil to the flour mixture. Stir to form a dough, then knead on a lightly floured surface for 10 minutes, until smooth.

Step 3

Place the dough in a lightly oiled bowl, cover, and let rise in a warm area until doubled in size, about 1 hour.

Step 4

While the dough is rising, drain and rinse the jackfruit. Use your fingers to shred the jackfruit pieces.

Step 5

In a skillet, heat a tablespoon of vegetable oil over medium heat. Add minced garlic and grated ginger, and sauté for 1 minute until fragrant.

Step 6

Add the shredded jackfruit, soy sauce, hoisin sauce, rice vinegar, and sesame oil to the skillet. Stir well and cook for 5-7 minutes until the jackfruit is nicely coated.

Step 7

Mix cornstarch with water to create a slurry, then add it to the jackfruit mixture to thicken. Cook for an additional 2 minutes, then stir in chopped green onions. Remove from heat and set aside.

Step 8

Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball and flatten into a disk.

Step 9

Place a spoonful of the jackfruit filling in the center of each disk. Gather the edges and pinch together to seal the bao buns.

Step 10

Place the buns, seam side down, on a piece of parchment paper, then cover with a cloth and let rise for another 15 minutes.

Step 11

Prepare a bamboo steamer and steam the buns in batches over boiling water for 12-15 minutes until puffed and cooked through.

Step 12

Serve warm and enjoy your vegetarian pork bao buns.

Nutrition Facts

Serving size (1107.7g)
Amount per serving % Daily Value*
Calories 1839.6
Total Fat 45.2g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 23.3g
Cholesterol 1.0mg 0%
Sodium 4110.9mg 0%
Total Carbohydrate 312.7g 0%
Dietary Fiber 20.4g 0%
Total Sugars 39.7g
Protein 44.3g 0%
Vitamin D 0IU 0%
Calcium 169.1mg 0%
Iron 17.5mg 0%
Potassium 1943.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 9.7%
Carbs: 68.2%