Nutrition Facts for Vegetarian pork and cabbage dumplings

Vegetarian Pork and Cabbage Dumplings

Savor the delightful blend of flavors and textures in these Vegetarian Pork and Cabbage Dumplings, a plant-based twist on a classic favorite. Featuring tender dumpling wrappers enveloping a savory filling of plant-based ground "pork," finely chopped cabbage, and grated carrot, this recipe is perfectly seasoned with soy sauce, sesame oil, fresh ginger, and garlic. The dumplings are expertly pan-fried to achieve golden, crispy bottoms before being steamed to tender perfection. Ready in just 45 minutes, these vegan-friendly dumplings are perfect for a satisfying appetizer, a light meal, or a crowd-pleasing party snack. Serve them hot with your favorite dipping sauce, and watch them disappear! Whether you’re craving comfort food or exploring plant-based recipes, this dish is sure to impress.

Nutriscore Rating: 70/100
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Image of Vegetarian Pork and Cabbage Dumplings
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 oz Plant-based ground 'pork'
  • 1 cup Green cabbage
  • 0.5 cup Carrot
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 inch Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 40 Dumpling wrappers
  • 2 tablespoons Cooking oil

Directions

Step 1

Finely chop the green cabbage and grate the carrot. Set aside.

Step 2

Finely slice the green onions. Mince the garlic and ginger.

Step 3

In a large bowl, combine the plant-based ground 'pork', chopped cabbage, grated carrot, green onions, minced garlic, and ginger.

Step 4

Add the soy sauce, sesame oil, salt, and pepper to the mixture. Mix thoroughly until everything is well-combined.

Step 5

Set a small bowl of water nearby to help seal the dumplings.

Step 6

Take one dumpling wrapper and place approximately 1 tablespoon of filling in the center.

Step 7

Dip your finger in the water and moisten the edges of the wrapper.

Step 8

Fold the wrapper over the filling to create a half-moon shape, pressing the edges together to seal. Pleat the edges, if desired, to secure the dumpling.

Step 9

Repeat the process with the remaining wrappers and filling.

Step 10

Heat the cooking oil in a large non-stick skillet over medium heat.

Step 11

Add the dumplings, flat-side down, and cook for about 2 minutes until the bottoms are golden brown.

Step 12

Carefully pour in 1/4 cup of water and cover the skillet with a lid. Allow the dumplings to steam for about 5 minutes or until the water has evaporated and the wrappers are tender.

Step 13

Remove the lid and let the dumplings cook for an additional minute to crisp up the bottoms again.

Step 14

Serve the dumplings hot with your favorite dipping sauce.

Nutrition Facts

Serving size (2489.3g)
Amount per serving % Daily Value*
Calories 6542.4
Total Fat 116.6g 0%
Saturated Fat 26.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 11137.9mg 0%
Total Carbohydrate 1228.1g 0%
Dietary Fiber 49.4g 0%
Total Sugars 7.7g
Protein 201.6g 0%
Vitamin D 0IU 0%
Calcium 593.9mg 0%
Iron 49.8mg 0%
Potassium 2361.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 11.9%
Carbs: 72.6%