Nutrition Facts for Vegetarian pork adobo

Vegetarian Pork Adobo

Savor the rich, tangy flavors of this mouthwatering Vegetarian Pork Adobo—a plant-based twist on the classic Filipino comfort dish. Featuring a soy-based pork alternative and crispy tofu, this recipe captures the perfect balance of savory soy sauce, zesty coconut vinegar, and aromatic garlic, bay leaves, and black peppercorns. A quick sauté of onions and bell peppers adds a delightful sweetness and freshness, while a touch of brown sugar rounds out the bold, umami-rich adobo sauce. Ready in just under an hour, this vegan-friendly recipe delivers hearty, satisfying flavors without compromise. Serve it over steamed rice or alongside crusty bread for a truly comforting meal. Ideal for vegetarians, vegans, or anyone looking to explore meatless Filipino cuisine!

Nutriscore Rating: 71/100
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Image of Vegetarian Pork Adobo
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams soy-based pork alternative
  • 120 ml soy sauce
  • 60 ml coconut vinegar
  • 240 ml water
  • 3 pieces bay leaves
  • 6 pieces garlic cloves
  • 1 teaspoon black peppercorns
  • 1 tablespoon brown sugar
  • 2 tablespoons coconut oil
  • 1 medium, chopped onion
  • 1 medium, sliced bell pepper
  • 200 grams tofu
  • 0.5 teaspoon salt

Directions

Step 1

Begin by marinating the soy-based pork alternative. In a large bowl, combine the soy sauce, coconut vinegar, water, and brown sugar until well mixed.

Step 2

Peel and crush the garlic cloves, add to the marinade along with the bay leaves and black peppercorns. Mix well to ensure the flavors are evenly distributed.

Step 3

Submerge the soy-based pork alternative in the marinade. Cover and let it marinate for at least 30 minutes or up to 4 hours in the refrigerator for deeper flavor.

Step 4

While marinating, cut the tofu into 1-inch cubes. Pat them dry using a kitchen towel to remove excess moisture.

Step 5

Heat one tablespoon of coconut oil in a large skillet over medium heat. Once hot, add the tofu cubes and cook until they're golden brown on all sides. This should take about 5-7 minutes. Remove tofu from the skillet and set aside.

Step 6

In the same skillet, add the remaining tablespoon of coconut oil. Sauté the chopped onion until translucent, about 3-4 minutes.

Step 7

Add the bell pepper slices to the skillet and sauté for an additional 2 minutes or until slightly softened.

Step 8

Pour the marinated soy-based pork alternative along with the marinade into the skillet. Lower the heat to a simmer and cook for about 15 minutes, stirring occasionally.

Step 9

Add the fried tofu back to the skillet and continue to cook for another 5 minutes, allowing the tofu to absorb some of the adobo sauce.

Step 10

Taste and add salt if needed. Adjust seasoning to your preferences.

Step 11

Remove from heat and let it sit for a few minutes. Serve the Vegetarian Pork Adobo hot over steamed rice or with crusty bread.

Nutrition Facts

Serving size (1465.4g)
Amount per serving % Daily Value*
Calories 1781.0
Total Fat 94.9g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 7908.9mg 0%
Total Carbohydrate 79.6g 0%
Dietary Fiber 26.3g 0%
Total Sugars 25.8g
Protein 147.8g 0%
Vitamin D 0IU 0%
Calcium 1359.7mg 0%
Iron 29.2mg 0%
Potassium 3038.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 33.5%
Carbs: 18.1%