Vegetarian Perfect Fry-Up: Classic Fried Eggs
Start your morning with the ultimate **Vegetarian Perfect Fry-Up: Classic Fried Eggs**, a hearty and flavorful breakfast that’s as satisfying as it is simple to make. This recipe brings together golden sautéed button mushrooms, caramelized oven-roasted cherry tomatoes, and perfectly cooked fried eggs with runny yolks, all served atop toasted bread for a wholesome and comforting meal. The combination of buttery flavors and fresh garnishes like parsley makes this a standout vegetarian twist on the classic fry-up. Ready in just 25 minutes, this dish is ideal for busy mornings or a leisurely brunch, paired perfectly with your favorite coffee or tea. Whether you're a seasoned breakfast lover or just seeking a nutritious start to the day, this recipe is a guaranteed crowd-pleaser.
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Ingredients
- 4 large eggs
- 2 tablespoons butter
- 1 tablespoon olive oil
- 200 grams button mushrooms
- 200 grams cherry tomatoes
- 4 slices bread slices
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Begin by cleaning the button mushrooms with a damp cloth and slicing them evenly. Halve the cherry tomatoes and set aside.
Step 2
Heat 1 tablespoon of butter in a non-stick skillet over medium heat. Add the sliced mushrooms and sauté until they are golden brown, about 5 minutes. Season with a pinch of salt and pepper.
Step 3
Meanwhile, preheat your oven to 180°C (350°F). Place the halved cherry tomatoes on a baking tray, drizzle with 1 tablespoon of olive oil, and sprinkle with a little salt. Roast in the oven for about 10 minutes until soft and slightly caramelized.
Step 4
As the tomatoes roast, heat another tablespoon of butter in a separate skillet over medium heat. Crack the eggs into the skillet and fry them for 3-4 minutes, or until the whites are set but the yolks remain runny. For firmer yolks, cook an additional 1-2 minutes.
Step 5
While the eggs are frying, toast the bread slices in a toaster or under a grill until golden brown.
Step 6
Assemble the fry-up by placing two slices of toast on each plate. Top with a generous portion of sautéed mushrooms and roasted tomatoes.
Step 7
Carefully place two fried eggs on top of each serving. Season with a sprinkle of black pepper and garnish with freshly chopped parsley.
Step 8
Serve immediately and enjoy your vegetarian perfect fry-up with a side of your favorite tea or coffee.
Nutrition Facts
| Serving size | (765.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1002.0 |
| Total Fat 60.8g | 0% |
| Saturated Fat 22.1g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 809.8mg | 0% |
| Sodium 2195.0mg | 0% |
| Total Carbohydrate 73.0g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 17.7g | |
| Protein 44.9g | 0% |
| Vitamin D 168.5IU | 0% |
| Calcium 312.9mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 1601.8mg | 0% |
Source of Calories