Vegetarian Pasta with Ground Beef

Satisfy your cravings for hearty comfort food with this flavorful Vegetarian Pasta with Ground Beef. This plant-based twist on a classic combines tender pasta with a rich, savory sauce made from plant-based ground beef, crushed tomatoes, and aromatic herbs like basil and oregano. Bright bell peppers, minced garlic, and a hint of red pepper flakes add depth and a touch of spice, while fresh parsley provides a burst of freshness. Ready in under 45 minutes, this vegetarian recipe is perfect for weeknight dinners without sacrificing bold, meaty flavors. Garnish with optional Parmesan cheese for an extra indulgent finish, and bring this wholesome, protein-packed dish to your table today!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz vegetarian pasta (such as spaghetti or penne)
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 medium bell pepper, diced
• 12 oz plant-based ground 'beef'
• 14 oz canned crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped
• 0 to taste grated Parmesan cheese (optional for topping)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook for about 5 minutes, or until the onion is translucent.

Step 3

Add the minced garlic and diced bell pepper to the skillet and cook for an additional 3 minutes, stirring frequently until the bell pepper softens.

Step 4

Add the plant-based ground 'beef' to the skillet and cook, breaking it up with a spoon, until it is browned. This should take about 5-7 minutes.

Step 5

Stir in the canned crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and black pepper.

Step 6

Bring the sauce to a simmer and cook for about 10 minutes, allowing the flavors to meld together and the sauce to thicken.

Step 7

Add the cooked pasta to the skillet and toss it with the sauce until thoroughly coated.

Step 8

Cook the pasta in the sauce for an additional 2 minutes to allow the flavors to infuse the pasta.

Step 9

Garnish with fresh parsley and, if desired, sprinkle with grated Parmesan cheese before serving.

Step 10

Serve immediately and enjoy your Vegetarian Pasta with Plant-Based Ground 'Beef'.

Nutrition Facts

Serving size	(1406.4g)

Amount per serving	% Daily Value*
Calories	1840.2

Total Fat 88.8g	0%
Saturated Fat 24.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 3mg	0%
Sodium 4141.3mg	0%
Total Carbohydrate 195.0g	0%
Dietary Fiber 26.3g	0%
Total Sugars 35.0g
Protein 88.6g	0%

Vitamin D 0IU	0%
Calcium 409.0mg	0%
Iron 21.3mg	0%
Potassium 3139.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 18.3%

Carbs: 40.3%