Nutrition Facts for Vegetarian pasta casserole

Vegetarian Pasta Casserole

Indulge in the comforting flavors of this hearty Vegetarian Pasta Casserole, an easy-to-make dish that’s packed with vibrant veggies, savory tomato sauce, and gooey layers of melted mozzarella and parmesan cheese. Featuring perfectly al dente penne pasta tossed with a medley of zucchini, bell peppers, mushrooms, and aromatic spices, this baked casserole is a crowd-pleaser that’s perfect for weeknight dinners or casual gatherings. Ready in under an hour, this vegetarian baked pasta recipe is a versatile, make-ahead meal that combines wholesome ingredients with comforting, cheesy goodness. Serve it warm, topped with fresh basil for a burst of herbal freshness. Keywords: vegetarian pasta casserole, baked pasta recipe, cheesy casserole, weeknight dinner, vegetarian comfort food.

Nutriscore Rating: 73/100
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Image of Vegetarian Pasta Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 300 grams penne pasta
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 pieces garlic cloves, minced
  • 1 medium zucchini, diced
  • 1 medium bell pepper, diced
  • 200 grams mushrooms, sliced
  • 500 milliliters tomato sauce
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 200 grams mozzarella cheese, shredded
  • 50 grams parmesan cheese, grated
  • 2 tablespoons fresh basil leaves, chopped

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Cook the penne pasta in a large pot of salted boiling water until al dente, according to package instructions. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Add the minced garlic, zucchini, bell pepper, and mushrooms to the skillet. Sauté for 5-7 minutes, or until the vegetables are tender and lightly browned.

Step 5

Stir in the tomato sauce, dried Italian seasoning, salt, and black pepper. Let it simmer for 5 minutes, stirring occasionally.

Step 6

In a large mixing bowl, combine the cooked pasta with the vegetable sauce. Mix well to coat the pasta evenly.

Step 7

Lightly oil a casserole dish and transfer the pasta mixture into it, spreading it out evenly.

Step 8

Sprinkle the shredded mozzarella cheese evenly over the top, followed by the grated parmesan cheese.

Step 9

Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and lightly golden on top.

Step 10

Remove from the oven and let it rest for 5 minutes. Garnish with chopped fresh basil before serving.

Step 11

Serve warm and enjoy your Vegetarian Pasta Casserole!

Nutrition Facts

Serving size (1755.9g)
Amount per serving % Daily Value*
Calories 2475.7
Total Fat 101.1g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 207.1mg 0%
Sodium 5124.7mg 0%
Total Carbohydrate 279.0g 0%
Dietary Fiber 25.7g 0%
Total Sugars 32.5g
Protein 116.6g 0%
Vitamin D 20IU 0%
Calcium 2127.2mg 0%
Iron 16.4mg 0%
Potassium 2445.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 18.7%
Carbs: 44.8%