Nutrition Facts for Vegetarian pangsit kuah

Vegetarian Pangsit Kuah

Experience the comforting warmth of **Vegetarian Pangsit Kuah**, a light and flavorful Indonesian-inspired dumpling soup perfect for plant-based food lovers. This wholesome recipe features delicate wonton wrappers stuffed with a savory filling of crumbled tofu, grated carrots, and earthy shiitake mushrooms, all seasoned with aromatic sesame oil and soy sauce. These tender dumplings are served in a fragrant vegetable broth enriched with napa cabbage and garnished with fresh cilantro and zesty lime for a vibrant finish. Ready in under an hour, this vegetarian take on classic *pangsit kuah* is not only satisfying but also a feast for the senses. Whether you’re seeking a soul-soothing dinner or an elegant first course, this dish is sure to impress. Perfect for meal prepping, vegetarians, or anyone in search of a comforting yet healthy bowl of soup!

Nutriscore Rating: 73/100
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Image of Vegetarian Pangsit Kuah
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 200 grams Firm tofu
  • 1 medium Carrot
  • 100 grams Shiitake mushrooms
  • 2 stalks Green onion
  • 3 cloves Garlic
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 20 pieces Round wonton wrappers
  • 1 liters Vegetable broth
  • 100 grams Napa cabbage
  • 2 tablespoons Cilantro
  • 1 piece Lime

Directions

Step 1

Press the firm tofu to remove excess water. Once pressed, finely crumble it into a mixing bowl.

Step 2

Peel and finely grate the carrot. Add this to the bowl with the tofu.

Step 3

Finely chop the shiitake mushrooms and green onions. Mince the garlic cloves. Add these to the tofu mixture.

Step 4

Season the mixture with soy sauce, sesame oil, salt, and black pepper. Mix thoroughly until well combined.

Step 5

Lay a wonton wrapper flat on a clean surface. Place about 1 teaspoon of the tofu mixture in the center.

Step 6

Moisten the edges of the wrapper with water, fold in half to create a semicircle, and press the edges to seal securely. Repeat with remaining mixture and wrappers.

Step 7

In a large pot, bring the vegetable broth to a gentle boil.

Step 8

Roughly chop the napa cabbage and add it to the broth. Let it cook for about 5 minutes.

Step 9

Carefully add the prepared dumplings to the broth. Let them cook until they float to the surface, around 4-5 minutes.

Step 10

Adjust seasoning with additional salt and pepper if needed.

Step 11

Serve the pangsit kuah in bowls, garnished with fresh cilantro and a wedge of lime on the side.

Nutrition Facts

Serving size (1816.8g)
Amount per serving % Daily Value*
Calories 1210.1
Total Fat 35.2g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 9.0g
Cholesterol 0mg 0%
Sodium 6576.2mg 0%
Total Carbohydrate 175.4g 0%
Dietary Fiber 27.4g 0%
Total Sugars 25.4g
Protein 59.5g 0%
Vitamin D 18IU 0%
Calcium 661.3mg 0%
Iron 12.4mg 0%
Potassium 3204.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 18.9%
Carbs: 55.8%