Nutrition Facts for Vegetarian panang chicken

Vegetarian Panang Chicken

Indulge in the vibrant, creamy flavors of Vegetarian Panang Chicken, a delicious plant-based twist on the classic Thai favorite. This hearty dish features tender plant-based chicken pieces simmered in a rich Panang curry paste and coconut milk sauce, perfectly balanced with a hint of sweetness from brown sugar and the savory umami of soy sauce. Fresh lime leaves and basil infuse the curry with fragrant, citrusy notes, while slices of red bell pepper add a pop of color and crunch. Finished with a garnish of chopped peanuts, this vegetarian delight is not only packed with authentic Thai flavors but also comes together in under 40 minutes, making it an ideal weeknight dinner. Pair it with jasmine rice or noodles for a complete, soul-satisfying meal. Perfect for fans of plant-based recipes and Thai cuisine alike!

Nutriscore Rating: 81/100
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Image of Vegetarian Panang Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 450 grams Plant-based chicken pieces
  • 2 tablespoons Panang curry paste
  • 400 milliliters Coconut milk
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Brown sugar
  • 1 tablespoon Soy sauce
  • 2 leaves Lime leaves
  • 1 medium, sliced Red bell pepper
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoon Salt
  • 60 milliliters Water
  • 2 tablespoons Chopped peanuts

Directions

Step 1

Heat vegetable oil in a large pan over medium heat.

Step 2

Add Panang curry paste to the pan, and stir until fragrant, about 1-2 minutes.

Step 3

Pour in the coconut milk, stirring to combine with the curry paste.

Step 4

Add the brown sugar, soy sauce, and salt, and stir until well mixed.

Step 5

Add the plant-based chicken pieces to the pan, coating them in the sauce.

Step 6

Incorporate the red bell pepper slices and lime leaves into the mixture.

Step 7

Simmer for about 10-15 minutes, allowing the flavors to meld together and the sauce to thicken.

Step 8

If the sauce is too thick, add water to achieve desired consistency.

Step 9

Turn off the heat and stir in the fresh basil leaves.

Step 10

Serve hot, garnished with chopped peanuts.

Nutrition Facts

Serving size (1126.1g)
Amount per serving % Daily Value*
Calories 1179.4
Total Fat 48.0g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg 0%
Sodium 4432.6mg 0%
Total Carbohydrate 87.8g 0%
Dietary Fiber 19.0g 0%
Total Sugars 44.8g
Protein 98.7g 0%
Vitamin D 0IU 0%
Calcium 317.9mg 0%
Iron 11.4mg 0%
Potassium 1830.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 33.5%
Carbs: 29.8%