Vegetarian Mutton Seekh Kebab
Experience the irresistible flavors of these **Vegetarian Mutton Seekh Kebabs**, a perfect plant-based twist on the classic meat dish. Made with protein-packed soya granules, velvety mashed potatoes, and creamy paneer, these kebabs are infused with an aromatic blend of Indian spices like garam masala, cumin, and chaat masala. Shaped around bamboo skewers and pan-fried to a golden perfection, they boast a crispy exterior and a tender, flavorful core. Quick to prepare in just 40 minutes, this savory delight is ideal as an appetizer or snack, served alongside zesty mint chutney or cooling yogurt dip. Whether you're a vegetarian or just looking to explore new culinary horizons, these seekh kebabs are guaranteed to impress your taste buds and guests alike. Perfect for dinner parties, picnic spreads, or weeknight indulgence!
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Ingredients
- 200 grams Soya granules
- 2 medium, boiled and mashed Potatoes
- 100 grams, grated Paneer
- 50 grams Bread crumbs
- 1 large, finely chopped Onion
- 2 tablespoons Ginger garlic paste
- 2 finely chopped Green chilies
- 2 tablespoons, finely chopped Fresh coriander leaves
- 1 teaspoon Garam masala
- 1 teaspoon Cumin powder
- 1 teaspoon Red chili powder
- 1 teaspoon Chaat masala
- 1 teaspoon or to taste Salt
- 1 tablespoon Lemon juice
- 2 tablespoons Oil
- 10 pieces Bamboo skewers
Directions
Step 1
Soak the soya granules in hot water for about 10 minutes or until they soften.
Step 2
Drain the water and squeeze out the excess moisture from the soya granules. Set aside.
Step 3
In a large mixing bowl, combine soaked soya granules, mashed potatoes, grated paneer, and bread crumbs.
Step 4
Add the finely chopped onion, ginger garlic paste, green chilies, and fresh coriander leaves to the mixture.
Step 5
Sprinkle in the garam masala, cumin powder, red chili powder, chaat masala, and salt.
Step 6
Drizzle in the lemon juice and mix everything thoroughly until well combined into a dough-like consistency.
Step 7
If the mixture feels too wet, add more bread crumbs to achieve the desired consistency.
Step 8
Take a small portion of the mixture and shape it around a bamboo skewer to form a cylindrical kebab. Repeat with the remaining mixture.
Step 9
Heat oil in a pan over medium heat. Once hot, place the kebabs in the pan.
Step 10
Cook the kebabs for about 2-3 minutes on each side or until they are golden brown and cooked through.
Step 11
Serve hot with mint chutney or yogurt dip.
Nutrition Facts
| Serving size | (1174.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2051.3 |
| Total Fat 58.6g | 0% |
| Saturated Fat 16.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 69mg | 0% |
| Sodium 3884.0mg | 0% |
| Total Carbohydrate 247.2g | 0% |
| Dietary Fiber 45.8g | 0% |
| Total Sugars 37.6g | |
| Protein 149.1g | 0% |
| Vitamin D 2.7IU | 0% |
| Calcium 1582.7mg | 0% |
| Iron 53.7mg | 0% |
| Potassium 6482.3mg | 0% |
Source of Calories