Nutrition Facts for Vegetarian mushroom and ham pizza

Vegetarian Mushroom and Ham Pizza

Indulge in the irresistible fusion of flavors with this Vegetarian Mushroom and Ham Pizza, a perfect twist on a classic favorite. This recipe features a crispy, golden crust topped with a velvety layer of tomato sauce, melty mozzarella, and savory vegetarian ham slices, all perfectly complemented by sautéed garlic-infused mushrooms. A sprinkle of Parmesan cheese and fragrant dried oregano takes each bite to the next level, while fresh basil leaves provide a vibrant, aromatic finish. Ready in just 35 minutes, this quick and easy pizza is a crowd-pleasing dinner idea that’s perfect for meatless Mondays or any weeknight craving. Whether baked on a pizza stone for an authentic pizzeria-style crust or on a simple baking sheet, this hearty yet wholesome vegetarian recipe is sure to become a family favorite.

Nutriscore Rating: 76/100
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Image of Vegetarian Mushroom and Ham Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pre-made ball Pizza dough
  • 2 tablespoons Olive oil
  • 2 Garlic cloves, minced
  • 150 grams Button mushrooms, sliced
  • 100 grams Vegetarian ham slices
  • 100 grams Tomato sauce
  • 100 grams Mozzarella cheese, shredded
  • 20 grams Parmesan cheese, grated
  • 1 teaspoon Dried oregano
  • 10 Fresh basil leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 230°C (450°F). If you have a pizza stone, place it in the oven to heat up.

Step 2

Roll out the pizza dough on a floured surface to your preferred thickness and transfer it to a pizza peel sprinkled with a little flour or cornmeal.

Step 3

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the sliced mushrooms to the skillet, season with salt and pepper, and sauté for 5-7 minutes until they are golden and tender. Remove from heat and set aside.

Step 5

Brush the pizza dough with the remaining tablespoon of olive oil, then spread the tomato sauce evenly over the surface.

Step 6

Sprinkle the shredded mozzarella cheese over the sauce, followed by the sautéed mushrooms and vegetarian ham slices.

Step 7

Sprinkle grated Parmesan cheese over the toppings and add a pinch of dried oregano.

Step 8

Transfer the pizza onto the preheated pizza stone or a baking sheet and bake in the oven for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.

Step 9

Once baked, remove the pizza from the oven and let it cool for 1-2 minutes.

Step 10

Garnish with fresh basil leaves, slice, and serve immediately.

Nutrition Facts

Serving size (1058.3g)
Amount per serving % Daily Value*
Calories 1408.0
Total Fat 72.4g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 98.6mg 0%
Sodium 4024.2mg 0%
Total Carbohydrate 99.3g 0%
Dietary Fiber 28.5g 0%
Total Sugars 7.1g
Protein 89.9g 0%
Vitamin D 15IU 0%
Calcium 1709.0mg 0%
Iron 25.9mg 0%
Potassium 2707.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 25.5%
Carbs: 28.2%