Vegetarian Mongolian Chicken
Indulge in the bold, savory flavors of Vegetarian Mongolian Chicken, a plant-based twist on the beloved takeout classic. This quick and easy recipe combines crispy, golden plant-based chicken strips, coated in a velvety umami-rich sauce made with soy sauce, brown sugar, and a hint of red pepper flakes for a perfect touch of heat. Minced ginger and garlic create a fragrant base, while sliced green onions and sesame seeds add freshness and a hint of crunch. Served over fluffy steamed rice, this dish comes together in just 30 minutes, making it an ideal choice for busy weeknights or when you're craving Asian-inspired comfort food. Vegetarian, flavorful, and satisfying, this recipe is proof that plant-based eating doesn’t mean sacrificing taste!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 300 grams Plant-based chicken strips
- 2 tablespoons Cornstarch
- 2 tablespoons Vegetable oil
- 1 tablespoon Ginger, minced
- 2 cloves Garlic, minced
- 0.5 cup Soy sauce
- 0.25 cup Brown sugar
- 0.25 cup Water
- 0.25 teaspoon Red pepper flakes
- 3 whole Green onions, sliced
- 1 tablespoon Sesame seeds
- 4 servings Cooked rice
Directions
Step 1
In a medium bowl, toss the plant-based chicken strips with the cornstarch until evenly coated. Set aside.
Step 2
Heat the vegetable oil in a large non-stick skillet over medium-high heat.
Step 3
Add the coated 'chicken' strips to the skillet and cook for 5-7 minutes, turning often, until they are golden brown and crispy on all sides. Remove from the skillet and set aside.
Step 4
In the same skillet, add the minced ginger and garlic. Stir-fry for about 30 seconds until fragrant.
Step 5
Add the soy sauce, brown sugar, water, and red pepper flakes. Stir well to combine, bringing the mixture to a gentle simmer.
Step 6
Return the crispy 'chicken' strips to the skillet and toss well to coat them in the sauce.
Step 7
Continue to cook for another 2-3 minutes until the sauce has thickened slightly and the strips are well-coated.
Step 8
Stir in the sliced green onions and sesame seeds, cooking for an additional minute to blend the flavors.
Step 9
Serve the Vegetarian Mongolian ‘Chicken’ hot over steamed rice.
Nutrition Facts
| Serving size | (1415.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2039.8 |
| Total Fat 55.0g | 0% |
| Saturated Fat 8.1g | 0% |
| Polyunsaturated Fat 19.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5839.5mg | 0% |
| Total Carbohydrate 299.7g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 37.5g | |
| Protein 95.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 351.9mg | 0% |
| Iron 18.9mg | 0% |
| Potassium 1572.6mg | 0% |
Source of Calories