Vegetarian Mixed Kebab

Elevate your plant-based grilling game with this vibrant Vegetarian Mixed Kebab recipe, a feast for both the eyes and the palate. Bursting with colorful veggies like red and yellow bell peppers, zucchini, cherry tomatoes, and more, these skewers are marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic spices like paprika and cumin. The quick 15-minute grill time ensures the vegetables retain their natural crunch while gaining a smoky char. Perfect as a main course or a flavorful side dish, these vegetarian kebabs are ideal for summer barbecues, family dinners, or even a healthy weeknight meal. Plus, they're easy to customize and pair wonderfully with dips like hummus or tzatziki for an added touch of Mediterranean flair.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 1 medium Zucchini
• 1 large Red onion
• 12 pieces Cherry tomatoes
• 8 medium Button mushrooms
• 4 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 cloves Garlic
• 2 teaspoons Paprika
• 1 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Prepare the vegetables by cutting the red and yellow bell peppers into 1-inch squares, slicing the zucchini into 1/2-inch thick rounds, and cutting the red onion into similar-sized pieces.

Step 3

In a large mixing bowl, combine the olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.

Step 4

Add the prepared vegetables and button mushrooms to the marinade, ensuring all pieces are well coated. Let marinate for at least 15 minutes to enhance the flavors.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated vegetables onto the soaked skewers. Start with a cherry tomato, followed by a piece of red bell pepper, a slice of zucchini, some red onion, and a button mushroom. Repeat until the skewer is filled, leaving space at the ends.

Step 7

Place the skewers onto the preheated grill. Cook for 12-15 minutes, turning occasionally, until the vegetables are slightly charred and cooked through.

Step 8

Serve the Vegetarian Mixed Kebabs warm, directly from the grill, as a delightful entrée or side dish.

Nutrition Facts

Serving size	(1209.8g)

Amount per serving	% Daily Value*
Calories	859.8

Total Fat 59.9g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg	0%
Sodium 4273.1mg	0%
Total Carbohydrate 75.2g	0%
Dietary Fiber 16.2g	0%
Total Sugars 34.9g
Protein 16.0g	0%

Vitamin D 0IU	0%
Calcium 183.2mg	0%
Iron 7.2mg	0%
Potassium 2665.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 7.1%

Carbs: 33.3%