Nutrition Facts for Vegetarian mini sandwiches

Vegetarian Mini Sandwiches

Perfect for picnics, parties, or light lunches, these Vegetarian Mini Sandwiches are bursting with fresh flavors and vibrant colors. Crafted with wholesome whole grain bread and a creamy, herb-infused spread, these bite-sized delights are layered with crisp cucumber, sweet red bell pepper, and crunchy carrot strips, topped with a refreshing leaf of butter lettuce. Ready in just 20 minutes with no cooking required, this recipe is a quick and easy vegetarian appetizer that’s both nutritious and visually appealing. Ideal for both kids and adults, these little sandwiches are a crowd-pleasing way to elevate your snack game.

Nutriscore Rating: 72/100
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Image of Vegetarian Mini Sandwiches
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 8 slices Whole grain bread
  • 100 grams Cream cheese
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 small Carrot
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh dill
  • 4 leaves Butter lettuce

Directions

Step 1

Start by washing the cucumber, red bell pepper, and carrot under cold water.

Step 2

Peel and cut the cucumber into thin slices.

Step 3

Remove the seeds and core from the red bell pepper, then slice it into thin strips.

Step 4

Peel the carrot and slice it into thin strips or grate it, based on your preference.

Step 5

In a small bowl, combine the cream cheese, salt, black pepper, and finely chopped fresh dill. Mix until well blended.

Step 6

Lay out the bread slices on a flat surface. Spread the cream cheese mixture evenly over each slice of bread.

Step 7

Layer two slices of cucumber on four of the bread slices. Then add red bell pepper strips and carrot strips over the cucumber.

Step 8

Top the vegetables with a leaf of butter lettuce on each of the same four bread slices.

Step 9

Close each sandwich by covering the vegetable-topped slices with the remaining bread slices, cream cheese side down.

Step 10

Using a sharp knife, carefully cut each sandwich into four equal triangles to create mini sandwiches.

Step 11

Arrange the mini sandwiches on a serving platter and serve immediately.

Nutrition Facts

Serving size (718.7g)
Amount per serving % Daily Value*
Calories 1091.9
Total Fat 45.6g 0%
Saturated Fat 22.5g 0%
Polyunsaturated Fat 6.2g
Cholesterol 101mg 0%
Sodium 1883.8mg 0%
Total Carbohydrate 131.5g 0%
Dietary Fiber 23.7g 0%
Total Sugars 29.1g
Protein 42.5g 0%
Vitamin D 0IU 0%
Calcium 426.8mg 0%
Iron 8.2mg 0%
Potassium 1442.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 15.4%
Carbs: 47.5%