Vegetarian Mighty McMuffin
Rise and shine with the ultimate breakfast upgrade—our Vegetarian Mighty McMuffin! This hearty and wholesome recipe combines golden, toasty English muffins with savory Field Roast vegetarian sausage patties, perfectly cooked eggs, and creamy slices of avocado. Layered with melted cheddar cheese, crisp lettuce, and juicy tomato, this breakfast sandwich promises a burst of flavors and textures in every bite. Whether you're looking for a meat-free morning essential or a satisfying brunch creation, this quick and easy 30-minute recipe is sure to please. Perfect for vegetarians and breakfast lovers alike, this irresistible dish is as nutritious as it is delicious. Don't wait—bring bold, plant-based flavor to your breakfast table today!
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Ingredients
- 4 pieces English muffins
- 2 tablespoons Olive oil
- 4 pieces Large eggs
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Cheddar cheese slices
- 4 pieces Field Roast vegetarian sausage patties
- 1 medium Tomato, sliced
- 4 leaves Leaf lettuce
- 1 medium Avocado, sliced
- 2 tablespoons Butter
Directions
Step 1
Preheat your oven to 200°F (95°C) to keep items warm as they are cooked in batches.
Step 2
Slice the English muffins in half and lightly brush the cut sides with olive oil.
Step 3
In a large skillet over medium heat, cook the vegetarian sausage patties according to package instructions until they are browned on both sides and heated through, about 5 minutes per side. Transfer them to a baking sheet in the warm oven.
Step 4
In the same skillet, melt 1 tablespoon of butter and crack the eggs into the skillet, keeping them separate. Cook to your preference: about 3-4 minutes for sunny-side up or longer for more well-done yolks. Season with salt and pepper. Transfer cooked eggs to the baking sheet in the oven.
Step 5
Add remaining butter to the skillet if needed, and place the English muffins cut side down to toast for about 2 minutes or until golden brown. Remove from skillet.
Step 6
Assemble the McMuffins: On the bottom half of each English muffin, place a slice of cheddar cheese, followed by a vegetarian sausage patty, an egg, a slice of tomato, and a leaf of lettuce. Top with slices of avocado.
Step 7
Cover with the top half of the English muffin.
Step 8
Serve immediately while hot, and enjoy your Vegetarian Mighty McMuffin!
Nutrition Facts
| Serving size | (1268.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3006.6 |
| Total Fat 183.3g | 0% |
| Saturated Fat 56.3g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 909.4mg | 0% |
| Sodium 5350.3mg | 0% |
| Total Carbohydrate 222.6g | 0% |
| Dietary Fiber 36.1g | 0% |
| Total Sugars 27.9g | |
| Protein 128.7g | 0% |
| Vitamin D 164.5IU | 0% |
| Calcium 1197.0mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 2128.3mg | 0% |
Source of Calories