Vegetarian Lumpiang Shanghai
Crispy, golden, and bursting with flavor, Vegetarian Lumpiang Shanghai is a plant-based twist on a Filipino classic that's a sure crowd-pleaser! This recipe swaps the traditional meat filling for a delightful medley of finely grated carrots, chopped green beans, shredded cabbage, crumbled tofu, and aromatic spring onions, all seasoned with soy sauce, sesame oil, and garlic for an umami-packed taste. Wrapped in perfectly crisp lumpia wrappers and fried to perfection, these bite-sized rolls are ideal as an appetizer, party snack, or finger food. With a prep time of just 30 minutes and frying in under 20, it’s an easy yet impressive dish that pairs beautifully with sweet chili sauce or a tangy garlic-infused vinegar dip. Whether you're serving friends, family, or just treating yourself, Vegetarian Lumpiang Shanghai delivers all the crunch and flavor of the original—completely meat-free!
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Ingredients
- 2 medium, finely grated carrots
- 100 grams, finely chopped green beans
- 1 cup, shredded cabbage
- 200 grams, crumbled firm tofu
- 3 stalks, finely chopped spring onions
- 4 cloves, minced garlic
- 3 tablespoons soy sauce
- 0.5 teaspoon pepper
- 0.5 teaspoon salt
- 1 teaspoon sesame oil
- 20 pieces lumpia wrappers
- 500 milliliters, for frying vegetable oil
Directions
Step 1
1. In a large mixing bowl, combine the grated carrots, chopped green beans, shredded cabbage, crumbled tofu, and chopped spring onions.
Step 2
2. Add the minced garlic, soy sauce, pepper, salt, and sesame oil to the bowl. Mix well until all ingredients are evenly distributed.
Step 3
3. Take one lumpia wrapper and place it on a clean, flat surface. Spoon about 2 tablespoons of the vegetable mixture onto one corner of the wrapper.
Step 4
4. Fold the corner over the filling, roll it tightly halfway, then fold in the sides, and continue rolling until the wrapper fully encloses the filling. Moisten the edge with a little water to seal.
Step 5
5. Repeat the filling and rolling process with the remaining mixture and wrappers to make approximately 20 lumpia rolls.
Step 6
6. Heat the vegetable oil in a deep frying pan over medium-high heat until it reaches 350°F (175°C).
Step 7
7. Carefully add a few lumpia rolls at a time to the hot oil, making sure not to overcrowd the pan. Fry until they are golden brown and crispy, about 3-5 minutes per side.
Step 8
8. Remove the cooked lumpia from the oil using a slotted spoon and drain on paper towels to remove excess oil.
Step 9
9. Serve hot with your favorite dipping sauce, such as sweet chili sauce or vinegar with garlic. Enjoy!
Nutrition Facts
| Serving size | (844.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1496.1 |
| Total Fat 121.7g | 0% |
| Saturated Fat 17.5g | 0% |
| Polyunsaturated Fat 66.2g | |
| Cholesterol 0mg | 0% |
| Sodium 3666.8mg | 0% |
| Total Carbohydrate 87.2g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 16.3g | |
| Protein 35.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 493.0mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 1461.0mg | 0% |
Source of Calories