Vegetarian Lobster Fried Rice
Elevate your weeknight dinner game with this flavorful and inventive Vegetarian Lobster Fried Rice! This plant-based twist on a classic seafood favorite uses tender, shredded hearts of palm as a clever substitute for lobster, perfectly mimicking its texture. Each bite is infused with savory notes of soy sauce and fragrant sesame oil, while vibrant carrots, peas, and green onions add a pop of color and crunch. Topped off with fluffy scrambled eggs and a touch of ginger and garlic, this dish delivers a restaurant-quality experience in just 30 minutes. Perfect for both vegetarians and adventurous eaters, this satisfying recipe is a must-try for fans of creative Asian-inspired cuisine!
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Ingredients
- 3 cups cooked jasmine rice
- 1 can (14 oz) heart of palm, drained and shredded
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 0.5 cup carrots, diced
- 0.5 cup green peas, frozen
- 2 stalks green onions, chopped
- 2 egg, beaten
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by preparing your ingredients: make sure the jasmine rice is cooked and cooled, the heart of palm is shredded, and all vegetables are chopped and ready to use.
Step 2
In a large pan or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
Step 3
Add the beaten eggs and scramble until just set. Remove the eggs from the pan and set aside.
Step 4
In the same pan, add the remaining 1 tablespoon of vegetable oil. Add minced garlic and ginger, stirring constantly for about 30 seconds until fragrant.
Step 5
Stir in the diced carrots and cook for about 2 minutes until they start to soften.
Step 6
Add the shredded heart of palm and green peas to the pan. Stir-fry for another 2 minutes until everything is well combined and heated through.
Step 7
Push the vegetables to one side of the pan and add the cooked rice. Pour the soy sauce and sesame oil over the rice and gently mix everything together.
Step 8
Add the scrambled eggs back into the pan, along with the salt and black pepper. Toss the mixture until evenly combined.
Step 9
Stir in the chopped green onions and cook for another minute.
Step 10
Serve the vegetarian lobster fried rice hot and enjoy the unique flavors!
Nutrition Facts
| Serving size | (1358.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1527.1 |
| Total Fat 53.0g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 22.8g | |
| Cholesterol 370mg | 0% |
| Sodium 5721.0mg | 0% |
| Total Carbohydrate 222.4g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 13.4g | |
| Protein 47.6g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 435.3mg | 0% |
| Iron 15.9mg | 0% |
| Potassium 2203.6mg | 0% |
Source of Calories