Nutrition Facts for Vegetarian linguine with clams

Vegetarian Linguine with Clams

Delight in the flavors of the sea without compromising your plant-based lifestyle with this Vegetarian Linguine with Clams recipe. Featuring tender linguine tossed in a savory, herbaceous sauce made from vegetarian clam-flavored broth, dry white wine, and a burst of fresh lemon, this dish achieves a perfect balance of richness and zest. Vegan clam pieces or hearty slices of king oyster mushrooms provide a satisfying, seafood-inspired texture, while garlic, shallots, and red pepper flakes add depth and just the right amount of heat. Finished with juicy cherry tomatoes and a sprinkling of fresh parsley, this easy-to-make entrée comes together in just 35 minutes, making it an ideal choice for weeknight dinners or elegant entertaining. Whether you're craving comfort or a taste of coastal cuisine, this vegetarian spin on a classic Italian dish is sure to impress!

Nutriscore Rating: 72/100
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Image of Vegetarian Linguine with Clams
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces linguine pasta
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 2 shallots, finely chopped
  • 1 cup vegetarian clam-flavored broth
  • 0.5 cup dry white wine
  • 1 cup vegan clam pieces or king oyster mushroom slices
  • 1 cup cherry tomatoes, halved
  • 0.5 teaspoon red pepper flakes
  • 0.5 cup fresh parsley, chopped
  • 1 lemon, zested and juiced
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add linguine and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet over medium heat, add olive oil. Once hot, sauté minced garlic and shallots until fragrant and translucent, about 2 minutes.

Step 3

Add the vegetarian clam-flavored broth and white wine to the skillet. Bring to a simmer and cook for 5 minutes, allowing the liquid to reduce slightly.

Step 4

Incorporate the vegan clam pieces or king oyster mushroom slices and cherry tomatoes into the skillet. Cook until the tomatoes are softened and the mushroom slices are tender, around 5 minutes.

Step 5

Stir in red pepper flakes, lemon zest, and juice, letting simmer for an additional minute.

Step 6

Add the cooked linguine to the skillet, tossing with tongs to coat the pasta in the sauce evenly. Season with salt and black pepper to taste.

Step 7

Garnish with fresh chopped parsley before serving.

Step 8

Serve hot with an additional wedge of lemon if desired.

Nutrition Facts

Serving size (1333.3g)
Amount per serving % Daily Value*
Calories 1576.3
Total Fat 38.3g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 180.1mg 0%
Sodium 4341.6mg 0%
Total Carbohydrate 232.9g 0%
Dietary Fiber 23.0g 0%
Total Sugars 20.4g
Protein 50.8g 0%
Vitamin D 0IU 0%
Calcium 441.2mg 0%
Iron 22.6mg 0%
Potassium 3087.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 13.7%
Carbs: 63.0%