Vegetarian Lamb Souvlaki Wrap

Experience the irresistible flavors of the Mediterranean with this Vegetarian Lamb Souvlaki Wrap, a plant-based twist on a classic favorite! Juicy marinated seitan, infused with a zesty blend of lemon juice, garlic, oregano, and paprika, is grilled to perfection for a smoky, savory bite. Nestled in warm, fluffy Greek-style flatbreads, these wraps are loaded with crisp lettuce, fresh cucumbers, ripe tomatoes, and tangy red onions for a medley of textures and vibrant colors. A creamy homemade tzatziki sauce, crafted with Greek yogurt, fresh dill, and a hint of lemon zest, takes this wrap to the next level. Perfect for a quick, flavorful dinner or a crowd-pleasing lunch, this vegetarian souvlaki is a delightful way to enjoy all the bold, traditional flavors without the meat.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams Seitan
• 3 tablespoons Olive oil
• 3 tablespoons Lemon juice
• 3 cloves Garlic cloves, minced
• 2 teaspoons Dried oregano
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 Greek-style flatbreads
• 1 cup Cucumber, diced
• 1 cup Tomato, diced
• 0.5 cup Red onion, thinly sliced
• 4 Lettuce leaves
• 1 cup Plain Greek yogurt
• 1 tablespoon Fresh dill, chopped
• 1 teaspoon Lemon zest
• 1 tablespoon Olive oil for tzatziki
• 0.5 teaspoon Salt for tzatziki
• 0.25 teaspoon Black pepper for tzatziki

Directions

Step 1

In a mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper. Mix well to make the marinade.

Step 2

Cut the seitan into bite-sized cubes and add them to the marinade. Toss to coat evenly. Let it marinate for at least 15 minutes.

Step 3

While the seitan is marinating, prepare the tzatziki sauce. In a small bowl, combine Greek yogurt, chopped dill, lemon zest, one tablespoon of olive oil, 0.5 teaspoon salt, and 0.25 teaspoon black pepper. Stir until well combined, then set aside.

Step 4

Preheat a grill or a grill pan over medium-high heat.

Step 5

Thread the marinated seitan onto skewers and grill each side for about 3-4 minutes or until slightly charred and heated through.

Step 6

Warm the Greek-style flatbreads on the grill or in a dry skillet for about a minute on each side.

Step 7

To assemble the wraps, place a lettuce leaf on each flatbread, then top with some grilled seitan cubes, diced cucumber, diced tomato, and sliced red onion.

Step 8

Drizzle the prepared tzatziki sauce over the fillings.

Step 9

Fold the flatbread over the fillings to create a wrap. Serve immediately for the best taste.

Nutrition Facts

Serving size	(1798.4g)

Amount per serving	% Daily Value*
Calories	2355.1

Total Fat 84.3g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 4.2g
Cholesterol 24.5mg	0%
Sodium 5229.9mg	0%
Total Carbohydrate 250.8g	0%
Dietary Fiber 18.4g	0%
Total Sugars 33.8g
Protein 163.9g	0%

Vitamin D 0IU	0%
Calcium 736.7mg	0%
Iron 19.6mg	0%
Potassium 2260.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 27.1%

Carbs: 41.5%